Take a look at our June newsletter!
June 2022
5274 Scotts Valley Dr., #102 Scotts Valley, CA 95066 831-430-0616 229 Reindollar Ave., Suite E Marina, CA 93933 831-392-0876 www.VisitingAngels.com/CentralCoast
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Dealing With Caregiver Burnout? Allow Visiting Angels to Assist You
I often receive phone calls from adult children (primarily daughters) who inquire about home care. They are usually trying to balance being their parent’s caregiver and trying to raise a family of their own. Almost always, they are at their wits’ end because they can’t balance the care for their parent with their own work and family responsibilities. Furthermore, their parents are often resistant to having a “stranger” come into their homes to help provide assistance. My grandmother was guilty of not wanting “strangers” in her home. We begged and pleaded with her to allow a home care agency to help with errands, laundry, and meal preparation. Gram, like most seniors, refused to acknowledge that she needed assistance. After a bad fall, we had to place her in assisted living. That was the most painful thing I ever had to do because I knew my grandmother wanted to remain in her home until the day she died. After moving, she said she wished she had listened to us. She missed her home and felt like she had been foolish in not
allowing a caregiver from a respected home care agency into her home.
Because of this experience, I can empathize with and relate to adult children who tell me about their experiences as a
This experience with my grandmother inspired me to work in elder care. I understood the stress of being a caregiver and a mother. I was living in another state at the time, and I would fly once a month to help take care of my grandmother. I loved my Gram, and I was more than happy to help her out, but it was difficult to juggle everything. I had children of my own who needed to be taken care of, and it was challenging to find a good balance. Most of the time, I was taking care of little tasks such as changing the lightbulbs, throwing out spoiled food, getting rid of junk mail, and tidying up around the house. As seniors get older, they have a difficult time completing daily tasks. Sometimes they can lose their sense of smell or memory, making it challenging to do daily chores. Other times, older adults can’t complete tasks because they have a harder time doing it themselves because they don’t have a spouse to accompany them. It’s a full-time job when it comes to caring for your loved ones.
caregiver to their parents. I understand the hardships they have to endure. But with the help of Visiting Angels, you can go back to being a daughter or a son again and spend quality time with your parents. You may have “caregiver burnout” because of the different roles you’re filling. Visiting Angels can help you with this transition and assist your loved one with daily tasks. With our assistance, you don’t have to choose between your own family or your mother or father — you can have both! You will have the opportunity to do more fun things with your parent and strengthen your bond with them. We can help you establish the family routine and get you back to doing what you enjoy. Please call us if you have any questions or would like to learn more.
Cindy Saunders, EXECUTIVE DIRECTOR
831-430-0616 | 1
Personalized Homecare ... When You Need It ... From People You Trust!
which can even out your skin tone. Your skin absorbs serums quickly, making it an ideal first step. They can also help soothe sensitive and irritated skin. In addition to this, serums are also very lightweight, so you won’t have to worry about your skin feeling heavy or greasy. And How Are They Beneficial? What Are Serums? How do I choose the right serum? There are so many on the market now that it can be overwhelming, but you will find the perfect one for you with some trial and error. Here are some of the serums you can look at to get you started. • Anti-Aging: Combats fine lines and wrinkles. • Antioxidant: Protects your skin from free radicals. • Hydrating: Infuses skin with extra moisture. • Color-Correcting: Targets hyperpigmentation, enlarged pores, and fine lines. • Acne: Limits and prevents breakouts Serums may be what you need to get the skin you’ve always wanted. By adding serums to your skin care regimen, you’ll see the difference in your skin within seven weeks. If you’re not sure which serum is right for your skin type, talk to a certified dermatologist for more information.
When wondering about skin care routines, most people think about cleansers, face masks, eye creams, and moisturizers. But another product should be added to your beauty regimen to provide your skin with a range of valuable nutrients — serums. What is serum? Think of your skin care routine as a three-course meal. Cleansing your face is the appetizer, applying a serum is the main dish, and finishing off with moisturizer is the dessert. Serums are topical products that contain concentrated amounts of active ingredients. These ingredients, when applied directly to your skin, have smaller molecules that can penetrate deeply into your skin. Because of this, there are different serums you can use to focus on specific concerns you have, such as wrinkles, pores, redness, and much more. What are the benefits? There are tons of benefits to using serums. They contain antioxidants like vitamins A, C, and E — and even retinol,
TikTok for the Boomers WHY THESE GRANDPARENTS ARE PROOF THAT YOU CAN TIKTOK, TOO!
According to AARP, about 11% of TikTok’s users are 50 and older. While some users just scroll through videos, others have gained a mass following that keeps them young and keeps us entertained. For instance, there’s @Grandadfrankk , who dances with his family and makes “duets” videos with other stars — he makes his own dance moves to accompany videos of other people dancing.Throughout many of his videos, he adds a message of positivity and a new take on trends. Another “granddad” is following suit. @Grandadjoe1933 has more than 5 million followers, and his videos also include candid and humorous expressions of grief over the death of his wife, recovery from a heart attack, and supporting his granddaughter through eating disorder recovery.
abusive situations looking for a way out. As an abuse survivor, “TikTok’s granny” uses her platform for humor and encouragement, helping those struggling with abuse find solace.
Another account, @thekathyproject , is a video diary of sorts for Kathy, who has early onset Alzheimer’s. Similarly, @charlesmallet was created for Charles Mallet by his granddaughter, Basia Mallet, as a way to help him cope with Alzheimer’s. Basia helps her grandfather create the videos for his channel, which has become known for dances, cooking videos, and sweet moments between grandfather and granddaughter.
Others are sharing their wisdom. There’s @youwishiwasyourgranny , who posts guidance for those in
If you’re interested in joining TikTok, do your research first to protect yourself and your family.
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3 Ways Visiting Angels Can Ease Caregiver Burnout
Are you a part of the sandwich generation — where you’re caring for your elderly parent while also attending to your own family and children? It can seem impossible to balance the many different roles, and you may find yourself in a state of “caregiving burnout.” Here are some ways Visiting Angels can help alleviate caregiver burnout and help you go back to being an adult child again.
which can cause resentment toward other family members — even if they are unable to help you provide care. By providing home care, we can help you balance the different responsibilities you have, such as family, work, and household tasks, all while putting you at ease that your parent is being taken care of. Creating Personal Time We know you’re an amazing parent and adult child, but sometimes we all need some help, and that’s okay. You’ve been working hard juggling your responsibilities, and you deserve to relax. Visiting Angels can help with a variety of home care services so you can focus on yourself. Home care allows you to properly divide your time between yourself, your family, and your parent. Caring for an elderly parent isn’t an easy task, and we want to help you in any way possible. Sometimes your loved one needs specialized care, and that’s when our trained professionals come into play. We will be happy to help eliminate some of your stress and fears. Give us a call today to see what Visiting Angels can do for you and your family.
Re-Establishing Family Routine Caring for your parent is a full-time job. With Visiting Angels, we will take care of the daily tasks and assistance so you can take care of your children without feeling guilty for not helping your parent. This allows you to be the child of your parent again and not the caregiver. With our assistance, you don’t have to choose between your own family and your elder parent — you can have both! Avoiding Resentment It can be stressful trying to provide for your own family while also caring for your parent. Other family relatives, like your siblings, may not be able to help you. These nurturing responsibilities can create emotional and physical stress,
Sudoku
Broccoli and Grape Salad Inspired by EatingWell.com
A healthier version of broccoli salad? Yes, please!
Ingredients • 3 1/2 cups small broccoli florets • 1/2 cup red onion, chopped • 1/4 cup plain Greek yogurt • 3 tbsp mayonnaise
• 1 1/2 tbsp apple cider vinegar • 1 1/2 tbsp honey • Salt and pepper, to taste • 1 cup seedless grapes, halved • 1/4 cup sliced almonds
Directions 1. In a medium pot, bring water to a boil. Add broccoli and onion, cooking until the broccoli is tender. 2. Once broccoli is cooked, drain water and add the vegetables to a bowl filled with ice water. After 2 minutes, drain water and pat vegetables dry. 3. In a medium bowl, combine yogurt, mayonnaise, apple cider vinegar, honey, salt, and pepper. 4. Fold in the broccoli mixture, grapes, and almonds. Serve immediately.
831-430-0616 | 3
Personalized Homecare ... When You Need It ... From People You Trust!
5274 Scotts Valley Dr., #102 Scotts Valley, CA 95066 24/7 831-430-0616
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
Scotts Valley Office Hours: 9 a.m. to 5 p.m. Monday–Friday
www.VisitingAngels.com/CentralCoast Home Care Organization #444700002
Inside
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Are You Experiencing Caregiver Burnout?
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Skin Care Is Like a 3-Course Meal TikTok’s Grandparents Prove Technology Is for Everyone
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You Deserve to Have “Me” Time Broccoli and Grape Salad
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Celebrate National Doughnut Weekend
trans-fat oils. You can also get breakfast bagels here, too, making Ferrell’s Donuts the perfect brunch spot! Dunlap’s Donuts 3791 Portola Dr. Instagram.com/Dunlaps_Donuts If you’re looking for a shop that sells specialty doughnuts, look no further than Dunlap’s Donuts! Although you can get classic, sprinkled, or frosted doughnuts, you can also get unique and artistic doughnuts here as well. You can get a caramel custard doughnut sandwich, Peep doughnut, M&M doughnut, Cinnamon Toast Crunch doughnut, and many other varieties. They also have vegan options. This place will definitely give you a sugar rush!
businesses and for special occasions. They have everything from regular glazed and frosted doughnuts to fancy doughnuts like apple fritters, raspberry jelly, and chocolate custard doughnuts.
Want a Snack? 4 DOUGHNUT SHOPS FOR YOUR SWEET TOOTH
Dutch Doors Donuts 1 Mission St, Unit 205C, Carmel-By-The-Sea DutchDoorsDonuts.com Dutch Donuts works with local
Want to get your loved one out of the house and spend some quality time together? Would your parent love a sugary sweet? Good thing the first weekend of June is National Doughnut Weekend! But anytime is a good time for a doughnut. Here are some of our favorite places to go when our sweet tooth appears.
businesses and farmers to create 100% organic doughnuts. How did they get the name Dutch Doors? If you find yourself in the area, you’ll notice that every shop has Dutch-style doors. One of their family members saw this and asked, “What if we call it Dutch Doors Donuts?” The rest was history. They have every kind of doughnut you can think of, and if you need something to wash down the sweet taste, they also sell coffee — the perfect combination! So, celebrate National Doughnut Weekend with your loved ones! This activity is a great way to re-establish your family routine and spend quality time with your parent(s).
Ferrell’s Donuts 2227 Mission St. SantaCruzDonuts.com
Red’s Donuts 1646 Fremont Blvd. RedsDonutsINC.com
The original Ferrell’s Donuts has been family-owned and operated since 1976. This is the best destination for locals and visitors looking for fresh, high-quality doughnuts. They have over 40 varieties of fresh doughnuts and pastries that include no preservatives, additives, or
Since March 15, 1950, Red’s Donuts has taken pride in serving you with their very own handcrafted doughnuts. They make fresh doughnuts every day for you to enjoy, and they also deliver to local
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