The Secret Sauce One upside to spending more than a year at home was that many people donned their aprons, learned new recipes and techniques, and began cooking meals regularly in their own kitchens. Even as restaurants reopen, over 70% of Americans say they’ll keep their new habit of cooking at home because it’s healthier and cheaper. That said, the average American can only whip up about five meals without a recipe at hand, and many people cook and eat the same types of protein and vegetables over and over.
COOKWITH THE SAME INGREDIENTS WITHOUT GETTING BORED Simple Lemon Herb Sauce Want a lighter, healthier option? Go for an oil-and-herb sauce like FoodNetwork.com’s “ChickenWith a Lemon Herb Sauce.” In a blender or food processor, add 1 peeled clove of garlic, 1/4 tsp salt, 1 cup freshly chopped herbs of your choice (they recommend a mix of parsley and mint), 1 1/2 tsp ground pepper, the zest and juice of 1 lemon, and 1/3 cup extra-virgin olive oil. Pulse all ingredients together until well mixed and the herbs and garlic are coarsely chopped.
One easy way to avoid boredom is to keep your main staples but diversify your sauce routine! When in doubt, learn one creamy sauce and one herb- or citrus-based sauce. Here are a few examples that work particularly well for chicken, America’s favorite animal protein. These can be used with your other favorite meats and your favorite vegetable preparations, as well! 5-Minute Honey Mustard Sauce To avoid hearing “chicken again?!” add this honey mustard sauce from PinchOfYum.com to your reper- toire. Simply whisk together 1/4 cup honey, 1/4 cup mayo, 1/4 cup Dijon mustard, 1 tbsp white vinegar, and 1/4 tsp cayenne pepper for a delicious topper for all meats.
Quick Miso Maple Sauce This umami-filled sauce from Kitchn.com brings a lot of flavor with just three simple ingredients: 1/2 cup tamari or soy sauce, 1/2 cup maple syrup, and 1/4 cup miso paste. That’s it! Whisk the ingredients together and pour over oven-roasted, pan-seared, or grilled chicken and serve. These three sauces are a great place to start, but if you find yourself uninspired in the kitchen, just look up “simple sauces” online and the protein or vegetable you’re preparing. The internet will come to the rescue every time!
A COLLEGE STUDENT’S BACK-TO-SCHOOL LEGAL GUIDE What You Need to KnowAbout Student Defense Law
Were you or your student accused of violating a school ’s student code of conduct? Such al legations can lead to life-altering consequences, so it is important to take them seriously. All college students should know their legal rights when facing a criminal charge or academic charge. Being accused of wrongdoing is very stressful, whether it is on campus or in a criminal court. Conviction of a crime could undermine all the work you’ve put into your education and future. Furthermore, being found in violation of your school’s student code of conduct may damage your reputation and put your future after graduation at risk. Therefore, if you are facing an academic or criminal charge, it may be wise to speak with a student defense lawyer
about your case. An experienced attorney could work to protect you and your rights while providing practical legal advice and guidance. The most common criminal charges that students in Fort Worth face involve alcohol, such as:
alcohol, they could face a criminal charge. Moreover, if a fellow student over the age of 21 gives a minor alcohol, both students could be charged with a crime. Other less common but potentially more serious criminal charges students may face include distribution of illegal drugs, driving with an open container of alcohol, sexual assault, battery, reckless driving, and petty theft. Even a misdemeanor conviction for one of these charges could lead to high fines and incarceration. Importantly, students with a criminal conviction could also lose their scholarships and endanger their career prospects. If you’re facing a criminal charge and are worried it may derail your academic future, call our office right away —we may be able to help you avoid conviction.
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Underage possession of alcohol Underage consumption of alcohol
Driving while intoxicated Possession of illegal drugs
Unlawfully purchasing or providing alcohol to a minor
Most of these crimes revolve around the age of the accused. When it comes to alcohol, state law defines a minor as anyone under the age of 21. Even though a student may be a legal adult, if they are found in possession or consumption of
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