(Eye Movement Desensitization and Reprocessing) therapy
became her initial soothing passage back to a healthier outlook on life. The therapy focused on creating a safe, secure virtual environment where she could practice moving forward with some reliable sense of confidence.
Gradually, she moved ahead through a number of Family Insight’s therapeutic options—Play therapy, Exposure therapy, Breathing Technique focus, and more—until she’d achieved a level of balance she felt would allow her to break free. Family Insight gave her a real and reliable sense of stability. She recently shared: “Family insight helps me escape the shell of the person I was trapped in and grow to be someone I’m much prouder of being.” Now fortified by many of the “navigational” tools she’s learned at Family Insight, Winter is moving forward into her previous world of education and excellence. Back in class and closing in on her bachelor’s in English at Valdosta State, Winter hopes to eventually move into the publishing industry. Even so, she still manages time in her busy schedule for regular “touch- ups” with her cherished counselors at Family Insight. “Their impact on my life could never be quantified into percentages or written into words; it’s a real change of being and existing that they gave me…and I’ll always be thankful.” Because real change can be a safe, calming, and confident experience too.
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