Activity & Resource Guide | Winter 2024–25
Be a Part of Something Bigger Volunteering is an excellent way to give back! Find out how you can be a part of something bigger. See Page 23.
Chinese New Year Celebration See more on Page 4.
Body Tapping & More Activities starting on Page 5.
irvineseniors.org
IRVINE CITY COUNCIL Mayor Farrah N. Khan Vice Mayor Larry Agran
Councilmember Mike Carroll Councilmember Tammy Kim Councilmember Kathleen Treseder, PhD City Manager Oliver C. Chi 1 Civic Center Plaza
IRVINE SENIOR CITIZENS COUNCIL
The Irvine Senior Citizens Council serves as an advisory body to the City Council on matters pertaining to older adults. Greta Jacobs , Chair 949-552-7433
Amal Baradehi , Vice Chair abaradehi@cityofirvine.org Michele Jacknik mjacknik@cityofirvine.org Dr. Zainab Saadi zsaadi@cityofirvine.org Bill Sandlin billrsandlin@gmail.com Preeti Singh psingh@cityofirvine.org Myung Suh msuh@cityofirvine.org
For information regarding the Irvine Senior Citizens Council, please contact: Ryan McGraw Community Services Superintendent 949-724-6732 | rmcgraw@cityofirvine.org
Upcoming Event: Chinese New Year Celebration | January 29 Lakeview Senior Center See Page 4.
CONTENTS
Dear Friends, On behalf of City of Irvine Senior Services, we wish you a happy and healthy new year! The start of a new year brings new opportunities. I encourage you to browse through this issue of Irvine Connection for Older Adults to learn about all the programs and services available to the older adult community. Discover your green thumb with Rancho Gardening Workshops (see Page 12), go on an excur- sion (see Page 12), or learn something new at one of the weekly Education Lectures (see Page 10). Whether you want to try something new, rediscover an old hobby, or just meet new people, Irvine Senior Services has something to fit your needs. Have you visited the Keen Center for Senior Resources? The Keen Center provides up-to-date resources and information to help navigate through some of the chal- lenges associated with aging and caregiving. Offering a variety of consultations, support services, and support groups, the Keen Center has become the community’s destination for older adults and their families. Be sure to stop in to learn more Monday through Friday from 9 a.m. to 4 p.m., located inside Lakeview Senior Center. For more information see Page 31. I hope you have a fulfilling new year while enjoying the exciting programs highlighted throughout this issue. For more information, visit one of our three senior centers or go to irvineseniors.org .
FEATURED ARTICLE ........... 23 EVENTS ..................................... 4 CLASSES & ACTIVITIES Cooking & Culinary .. . . . . . . . . ........... 5 Crafts & Art . . . . . . . . . . . . . . . . .................. 5 Dance, Music & Drama . . . . . . . ......... 7 Educational . . . . . . . . . . . . . . . ................. 11 Excursions . . . . . . . . . . . . . . . . .................. 12 Games . . . . . . . . . . . . . . . . . . . ..................... 12 Health & Fitness .. . . . . . . . . . . ............. 13 Activities at a Glance .. . . . ..... 18–19 Social & Recreational .. . . . . . . ......... 22 Technology . . . . . . . . . . . . . . . ................. 26 SUPPORT SERVICES Assistance Programs .. . . . . . . ......... 27 Nutrition . . . . . . . . . . . . . . . . . ................... 29 Support Groups .. . . . . . . . . . . ............. 30 Keen Center for . . . . . . . . . . . . .............. 31 Senior Resources CULTURAL ORGANIZATIONS ................ 32 REGISTRATION & CONTACTS Registration .. . . . . . . . . . . . . . ................ 34 Contacts .. . . . . . . . . . . . . . . . . ................... 35
Sincerely Yours, Sandra L. Salcedo Community Services Manager
Connect with the City of Irvine on social media at cityofirvine.org/beourfriend .
Events Visit irvineseniors.org for more information.
Chinese New Year Celebration Wednesday, January 29, 10 a.m.–1 p.m. | #115003 | $20 Lakeview Senior Center
jan 29
Celebrate the New Year with cultural performances and a delicious luncheon. Presented by the Irvine Evergreen Chinese Senior Association. All proceeds are donated to Irvine Senior Services to support senior-based programs and services. For more information, contact Lakeview Senior Center at 949-724-6900.
Holiday Closure In observance of Thanksgiving and Christmas, Lakeview and Rancho Senior Centers and Trabuco Center will be closed November 28–29 and December 24–25. The senior cen- ters will have modified hours December 23 and 26–27, they will be open 9 a.m.–1 p.m. In observance of New Year’s Day, Martin Luther King Jr. Day, and President’s Day, Lakeview and Rancho Senior Centers and Trabuco Center will be closed January 1 and 20, and February 17.
CLOSED
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Winter 2024–25
Classes & Activities
Register at yourirvine.org.
NEW Beginning Watercolor Painting
COOKING & CULINARY
Build essential watercolor painting skills like handling values, mastering washes, and glazing techniques. You'll also pick up art basics along the way, all while creating a fresh new painting in each session. Supply fee: $20. Inst: Marci Fedor. Tu Jan 7–Feb 11 1pm–3pm RSC $198 #115594 Brush Painting Learn about traditional brush painting methods while practicing your technique. Supply fee: $10 per week. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in English & Mandarin 華語講解 Th Jan 9–Mar 27 3pm–5pm LSC $10/wk #112705 Calligraphy Learn about writing, language, and art in a class that welcomes all cultural backgrounds. Supply fee: $10 per week. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 1/20, 2/17. Presented in Mandarin 華語講解 M Jan 6–Mar 31* 1:30pm–3pm LSC $10/wk #112706 Card Making Learn to create 3D cards for any occasion using various techniques including stamping, embossing, and cutting. Supply fee: $10. Inst: Melody Chen. Ages 50+. F Jan 10–Jan 31 2pm–3:30pm LSC $40 #113057 F Feb 7–Feb 28 2pm–3:30pm LSC $40 #113061 F Mar 7–Mar 28 2pm–3:30pm LSC $40 #113062
Cooking the Easy Way Cook and taste a variety of delicious foods. Then, enjoy a lecture on topics including food preparation, reading labels, and more. Inst: Sharon Goldwasser. Ages 50+. Homemade Fall Soups F Jan 10 2pm–5pm LSC $25 #113145 Shepherd’s Pie & Apple Crisps F Feb 7 2pm–5pm LSC $25 #113146 Turkey Chili with Beans & Fudge Brownies F Mar 7 2pm–5pm LSC $25 #113147 CRAFTS & ART
Art4Healing® A restorative outlet to express stress, anxiety, hopes, fears, grief, or other feelings in a safe environment using abstract paint on canvas. Presented by Hoag Faith Community Nursing. Ages 50+. W Jan22 10am–Noon LSC Free #115084 W Mar 26 10am–Noon LSC Free #115085
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Crochet-teers Interested in crocheting, the Crochet-teers group is for you. The Intermediate Social group works on personal and charitable projects in a fun, social atmosphere. Bring your own supplies. Presented by
Floral Design Learn to make creative, fresh flower arrangements that will amaze your friends and family. Bring your own clippers/scissors. Supply fee: $20 per week. Call 949-724-6817 for registration after the first class meeting. Inst: Kathe Hayden. Ages 50+. *No class 1/28 (LSC only), 2/18. Tu Jan 14–Mar 25* 9am–10:30am TRA $150 #113066 Tu Jan 14–Mar 25* 5pm–6:30pm LSC $135 #113068 International Crafters Crafters create scarves, blankets, hats, and other handcrafted items. Ages 50+. Knitting Tu Jan 7–Mar 25 9am–Noon LSC Free #114418 Sewing Tu Jan 7–Mar 25 1pm–4pm LSC Free #114419
Friends of Outreach. Ages 50+. Intermediate Crochet Social Tu Jan 7–Mar 18 9am–Noon
TRA Free #114610
Cross Stitch 101 Learn the basics of cross stitching including setting up and working on a project, how to fix mistakes, finishing a project, and how to create your own pat- tern. Supply-fee: $15. Inst: Vanessa Green. Ages 50+. Sa Jan 11–Feb 15 9am–11am TRA $90 #113148 Sa Feb 22–Mar 29 9am–11am TRA $90 #113149
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Winter 2024–25
Pencil Drawing for Beginners Achieve a peaceful state of mind while learning drawing techniques on subjects such as plants, fruits, and birds. One-time supply fee: $20. Inst: Beauty of Music. Ages 50+. Th Jan 16–Mar 27 4pm–5:30pm TRA $231 #113804 Watercolor Flowers Appreciate the beauty of nature through observing and painting flowers in this therapeutic watercolor class. One-time supply fee: $30. Inst: Beauty of Music. Ages 50+. *No class 1/20, 2/17. M Jan 13–Mar 31* 2:30pm–4pm RSC $210 #113803 DANCE, MUSIC & DRAMA
Ballroom Dancing Improve balance and concentration while having fun! Intro to Ballroom Dancing teaches the essen- tial skills needed for all ballroom dances. Classes for specific ballroom dances begin with the basic pattern and end with a complete routine. No part- ner needed. Dance shoes required. Daily drop- in available for Intro to Ballroom Dancing only: $12 per class. Inst: Roberta Geier. Ages 50+. Intro to Ballroom Dancing F Dec 13 9am–10am RSC Free Demo #114080 F Jan 10–Jan 31 9am–10am RSC $40 #113690 F Feb 7–Feb 28 9am–10am RSC $40 #113696 F Mar 7–Mar 28 9am–10am RSC $40 #113752 Cha Cha F Jan 10–Jan 31 1:30pm–2:30pm RSC $40 #113693 Bolero F Feb 7–Feb 28 1:30pm–2:30pm RSC $40 #113751 West Coast Swing F Mar 7–Mar 28 1:30pm–2:30pm RSC $40 #113801 NEW Beginning Hand Drums Learn the basic patterns and techniques for play- ing the hand drum, including bass, tone, and slap. Bring your own drum or there are some to borrow. No previous experience required. Ages 50+. F Jan 3–Mar 28 10:30am–12:30pm LSC Free #115007 Chorus Group Join us each week for a fun sing-along and music program presented in Mandarin. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in Mandarin 華語講解 Th Jan 9–Mar 27 2:30pm–4pm LSC Free #112707 Dance & Movement Help improve your physical and mental wellness through dance and movement. Program held both in-person and virtually. For those inter- ested in participating virtually, contact SASA at sasa@ektaacenter.org . $5 per week suggested con- tribution. Presented by the South Asian Senior Association (SASA). Ages 50+. *No class 1/23. Th Jan 16–Mar 27* 11am–Noon LSC Free #112680
Acoustic Slow Jam Session Bring your acoustic instruments and play along while learning songs from folk, bluegrass, and country genres. Instruction not available. Ages 50+. *No class 1/20, 2/17. M Jan 6–Mar 31* 12:30pm–2pm LSC Free #112630 W Jan 8–Mar 26 2:15pm–3:30pm TRA Free #113859
7 Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Dance Instruction Strengthen your body and improve flexibility in this high-energy class. Using classic dance techniques, you will be led through a series of warm-up exercises that build upon one another. Ages 50+. Ballet Tu Jan 7–Mar 25 8:30am–9:45am LSC Free #114244 Th Jan 9–Mar 27 8:30am–9:45am LSC Free #114245 Drum for Fun Circle Bring your love of music and join us in a circle of spontaneous fun and percussive joy! No previous experience required, you can start at any time. Bring your drum or other hand instruments — we have some to borrow, too. Ages 50+. W Jan 8–Mar 26 10am–11am LSC Free #114247
Go Go Dance Fitness Engage in a light cardio workout while learning new dance moves. No experience necessary. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in Mandarin 華語講解 Tu Jan 7–Mar 25 2pm–3:30pm LSC Free #112708 Happy Aging Be led through collective exercises, singing, and other activities from the cultural traditions of China and other countries. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. *No class 1/23. Presented in Mandarin 華語講解 Th Jan 9–Mar 27* 3:30pm–5:30pm LSC Free #112702
new Activity Registration Dates Register at yourirvine.org
Harmonica Ensemble Designed for players who successfully completed Harmonica Instruction, and/or who can demon- strate the following: (1) play harmonica scales, (2) read numbered musical notations, and (3) pass a screen test. In addition to tremolo harmonicas, special harmonicas such as Baritone, Bass, Chord, and Horn harmonicas can be used in this class as
Residents: November 15, 6 a.m. Nonresidents: November 16, 6 a.m.
well. Ages 50+. *No class 4/18. F Jan 10–06/20* 10:30am–Noon
LSC Free #114295
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Winter 2024–25
Line Dancing for Active Adults Learn line dances to a variety of music genres including pop, cultural, and classic country. Line dancing experience is required for Beginner II and up. Daily drop-in available: $8 per class. Inst: Helen Sung, Mellie Clark, Masami Senda. Ages 50+. *No class 1/20, 2/4, 2/17. Beginner I W Jan 8–Mar 26 4pm–5:30pm TRA $60 #113579 Beginner II M Jan 6–Mar 31* 2:30pm–4:15pm LSC $55 #113576 Th Jan 9–Mar 27 3:30pm–5:30pm TRA $60 #113580 F Jan 10–Mar 28 2:30pm–4:30pm LSC $60 #113582 Improver Tu Jan 7–Mar 25* 2:30pm–4:15pm TRA $55 #113578 Line Dancing with Jeannie Keep your mind active and your blood flowing with this fun and easy line dancing class. Dance at your own pace to a variety of music. Daily drop- in available: $15 per class. Inst: Jeannie Davies. Ages 18+. *No class 1/20, 2/17. Beginner Sa Jan 4–Mar 29 9am–10am RSC $91 #114935 Th Jan 9–Mar 27 3pm–5pm RSC $120 #113594 Intermediate Sa Jan 4–Mar 29 10:30am–12:30pm RSC $130 #113596 Improver M Jan 6–Mar 31* 10:30am–12:30pm RSC $110 #113589 Tu Jan 7–Mar 25 4:30pm–6:30pm RSC $120 #113590 W Jan 8–Mar 26 3:30pm–5:30pm RSC $120 #113592 Little Big
Harmonica Instruction Playing the harmonica has many benefits, including brain exercise and increased lung capacity. Learn the basic skills to play and read notes (simplified numbered musical notations, not staves). Bring your own harmonica. One-time supply fee: $10. Inst: Melody Chen. Ages 50+. *No class 2/7. Part I F Jan 10 9am–10am LSC Free Demo #113035 F Jan 17–Mar 21* 9am–10:15am LSC $108 #113032
Hawaiian Hula & Ukulele Have fun learning basic hula steps and hand motions, as well as popular songs on the ukulele. Must bring own ukulele. Ages 50+. Ukulele F Jan 10–Mar 28 11:15am–Noon TRA Free #114603 Hula F Jan 10–Mar 28 12:15pm–1:45pm TRA Free #114604
Band & Dance Spend the after- noon dancing to live music from the Irvine Senior Band. Singles and couples welcome. Ages 50+. 1st & 3rd Thursdays 1pm–3pm
LSC Free #114596
9 Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Moves in Motion Line Dancing Join this fun line dancing class for beginners. Learn a variety of line dance steps and moves while lis- tening to an array of musical genres. Ages 50+. *No class 1/29. W Jan 8–Mar 26* 10:30am–Noon LSC Free #115033 Open Dance Studio Join us each week for a ballroom dance social. Enjoy listening to a variety of music while meeting new friends and dancing your favorite social dances. All levels welcome, no partner necessary. Ages 50+. *No class 1/20, 2/17. M Jan 6–Mar 31* 3pm–5pm TRA Free #114614 F Jan 10–Mar 28 3pm–5pm RSC Free #113573
Social Tap Dance Meet new people and exercise while practicing fun tap dance steps in this weekly, non-instructional group. Ages 50+. Beginner Th Jan 9–Mar 27 9am–10am RSC Free #114101
Intermediate/Advanced Th Jan 9–Mar 27 10am–11am
RSC Free #114104
Education Lectures
To view a complete list of topics, visit yourirvine.org .
Lectures on a variety of topics are provided in partnership with local community organizations. Registration is recommended; drop-ins welcome as space permits. To view a complete list of topics, visit yourirvine.org .
Lakeview Senior Center Tuesdays, 10–11:30 a.m. Rancho Senior Center Select Fridays, 10–11:30 a.m. Trabuco Center Select Thursdays, 10–11:30 a.m.
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Winter 2024–25
Creative Writing Club Have you always wanted to explore your creativity through writing? The Creative Writing Club offers a supportive and engaging environment for you to learn and practice various forms of writing, from poetry, to short stories, to memoirs. Ages 50+. Th Jan 9–Mar 6 1pm–3pm RSC Free #113559 English Mentoring Are you interested in developing your English or language skills? Volunteer mentors will help improve your reading, speaking, listening, and pro- nunciation through a series of practical exercises. Ages 50+. *No class 1/3, 1/20, 2/17. Beginning M Jan 6–Mar 31* 2pm–3:30pm LSC Free #114293 Intermediate Presented in Mandarin 華語講解 M Jan 6–Mar 31* 9am–10:30am Virtual Free #114297 Conversational 1st & 3rd Fridays 1pm–2:30pm LSC Free #114294 Healthier Living Workshop This 6-week interactive workshop will discuss top- ics such as pain management, healthy eating, and relaxation techniques. Presented by the Office on Aging. Ages 50+. W Feb 12–Mar 19 9:30am–Noon LSC Free #114685 Irvine Multicultural Association Irvine Multicultural Association (IMA) is a Senior Services program providing cultural, educational, and social activities to promote harmony and under- standing in the community. Ages 50+. Planning Meetings 1st Mondays 3:30pm–4:30pm LSC Free #114305 Monthly Presentations Feb 5 5pm–7pm LSC Free #114312 Mar 5 5pm–7pm LSC Free #114313
EDUCATIONAL
AARP Smart Driver Course AARP Smart Driver teaches proven driving tech- niques to help keep you and your loved ones safe on the road. $20 for AARP members; $25 for non- members. Check made payable to AARP due the first day of class. Must attend both dates. Ages 50+. Th Feb 20, Feb 27 Noon–4:30pm RSC $20/$25 #114567 Learn valuable knowledge, tips, and training about brain health. Appointments for one-on-one memory screenings can be made at yourirvine.org . Presented by Alzheimer’s Orange County. Ages 50+. Age & Memory Presented in Spanish (Presentado en Español) Tu Jan 21 9am–10am LSC Free #115585 The Importance of Sleep on Cognition M Jan 27 9am–10am LSC Free #115580 Six Pillars for a Healthy Brain Presented in Spanish (Presentado en Español) Tu Feb 18 9am–10am LSC Free #115586 Nutrition for a Healthier Mind M Feb 24 9am–10am LSC Free #115581 Caring for the Caregiver Presented in Spanish (Presentado en Español) Tu Mar 18 9am–10am LSC Free #115587 Six Pillars for a Healthy Brain M Mar 24 9am–10am LSC Free #115582 Memory Screenings M Mar 24 9am–10am LSC Free By Appt Only NEW Brain Health & Memory Lectures
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Positive Living Healthy aging is a dynamic of mind, body, and spirit. This class covers the importance of mental health and teaches a variety of healthy living techniques. Ages 50+. Presented in English Tu Jan 7–Mar 25 1pm–2:30pm LSC Free #114619 Presented in Farsi Tu Jan 7–Mar 25 2:45pm–4:15pm LSC Free #114620 Rancho Gardening Workshops Learn tips and tricks to help you master your home garden. Each session features different topics, includ- ing both lecture-based and hands-on workshops. Presented by UC Master Gardeners of Orange County. Ages 50+. Creating a Salad Bowl Garden W Jan 22 Noon–1:30pm RSC $30 #114327 Roses 101 W Feb 26 Noon–1:30pm RSC Free #113577 EXCURSIONS Reagan Presidential Library & Museum Visit the Ronald Reagan Presidential Library and Museum, featuring 18 galleries that pay tribute to America’s 40th president. See a full-scale replica of Reagan’s Oval Office, explore interactive exhibits, and visit the Air Force One Pavilion. Also on view for a limited time, Dead Sea Scrolls — The Exhibition . You'll explore the museum at your leisure and enjoy lunch on your own at the museum café. Roundtrip transportation, admission per itinerary, and gratuities are included. Ages 18+ Th Jan 30 9am–6:30pm LSC $129 #114666
Hollyhock House & H.M.S. Bounty
Visit Frank Lloyd Wright’s Hollyhock House. After renovations to the interior and outdoor spaces, you now have unprecedented access to this incredible architectural masterpiece. As you tour the home and gardens, docents are available to answer your questions and describe the architectural details. After, enjoy an included lunch at H.M.S. Bounty, the iconic, nautically themed, British-style restaurant. Roundtrip transportation, admission per itinerary, lunch, and gratuities are included. Ages 18+. Th Feb 27 8:30am–4pm LSC $129 #115107 GAMES American Mah Jongg Instruction Make new friends while learning to play this 2000 year-old tile game. Beginners will learn the basic rules and strategies. The Intermediate class is for players who have the basic knowledge of the game and want to practice and learn more advanced strat- egies. Inst: Rhona Kershnar. Ages 50+. Beginner W Jan 15–Feb 19 2pm–3:30pm RSC $96 #113166 Intermediate W Feb 26–Mar 19 2pm–4pm RSC $64 #113170 Bunco Join us each month for an afternoon of Bunco and a chance to win prizes. Involving 100 percent luck, this easy dice game is great for everyone. No experience necessary. Ages 50+. W Jan 15 Noon–2pm RSC $5 #112820 W Feb 5 Noon–2pm RSC $5 #112833 W Feb 19 Noon–2pm RSC $5 #112834 W Mar 5 Noon–2pm RSC $5 #112835 W Mar 19 Noon–2pm RSC $5 #112838
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Games Quarterly registration and daily check-in required for all games. *No class 1/20, 2/17. GAME DAY TIME
CENTER DETAILS
COURSE
# 113563 # 113564 # 112650 #112816 # 114593 #114609 #114597 # 112817
American Mah Jongg American Mah Jongg
M*
9:30 a.m.–Noon RSC Mah Jongg card required.
Tu 1 p.m.–4:30 p.m. M–F* 8 a.m.–6 p.m.
RSC Mah Jongg card required. LSC Instruction available. RSC No instruction available.
Billiards
Bridge: Beginning Social Bridge: Beginning Social Bridge: Intermediate Social Bridge: Beginning Duplicate
M*
1 p.m.–4:30 p.m.
F
8:30 a.m.–Noon TRA No instruction available.
Th Noon–3 p.m. Tu 1–4:30 p.m. W 11 a.m.–3 p.m.
TRA TRA
Bridge: Duplicate
RSC Partner required.
$1/wk suggested donation.
#113557
Canasta: Modern
W 12:30 p.m.–2:30 p.m. RSC Join interest list prior to play. Instruction not available.
# 113558 # 114611 #114616 #114613 #113574 #113581 # 114782
Chess
F
10 a.m.–1 p.m.
RSC
Mah Jongg: Social Play
W 1 p.m.–5 p.m.
TRA No instruction available.
Open Game Play Open Game Play Open Game Play
M*
1:30 p.m.–4:30 p.m. TRA Bring your own games.
Tu 8 a.m.–Noon Tu/F Noon–5 p.m. Tu 10 a.m.–Noon
LSC Bring your own games. RSC Bring your own games.
Scrabble
RSC
Taiwanese Mah Jongg: Quiet Play M/W/F* 8:30 a.m.–4:30 p.m. LSC Partner required.
Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exercises to help strengthen muscles. One-time trial: $20. Inst: CS Dance Factory. Ages
HEALTH & FITNESS
50+. *No class 1/20, 2/17, 2/21. M Jan 6–Mar 17* 10:15am–11am TRA
$135 #113603
F Jan 10
10:15am–11am TRA Free Demo #113605
Art of Spine & Joint Movement Are you experiencing joint pain in your neck, shoul- der, or back? Learn to move, stimulate, and exer- cise your bones, muscles, and joints to help reduce chronic pain and improve your health. Ages 50+. Sa Jan 11–Mar 29 10am–11:30am TRA $30 #113975
F Jan 17–Mar 21* 10:15am–11am TRA
$135 #113604
Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength. Drop-in: $22. Inst: Sara Gutierrez. Ages 50+. Tu Jan 7–Jan 28 9:15am–10:15am RSC $92 #113178 Tu Feb 4–Feb 25 9:15am–10:15am RSC $92 #113182 Tu Mar 4–Mar 25 9:15am–10:15am RSC $92 #113184
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Energy Fitness Having an active lifestyle becomes more important as we age. This cardio-based class will help improve strength, stamina, agility, and coordination through a series of fundamental exercises using bender balls and resistance bands. Inst: Omar Cuevas. Ages 50+. *No class 1/20, 2/17. M Jan 6–Mar 24* 11:30am–12:30pm TRA $60 #114669 Golf Group Join a group of intermediate to experienced golfers for a round at a local course with an emphasis on camaraderie and fun. We have no strict rules, no handicaps — you don’t even have to keep score. For more information, including dates, times, and location, call 714-336-4719. Fitness Centers Rancho Senior Center Harrel Fitness Center 949-724-6800 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Trabuco Center 949-724-7300 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Providing adults with a safe and comfort- able workout environment with equipment for cardiovascular and strength training. One-on-one fitness coaching available for members. Orientation required prior to participation; schedule an orientation and purchase memberships in person at either location. Membership is valid at both centers. Fees: $65 per year $10 orientation
NEW Body Tapping Learn body tapping techniques to help release blocked energy, reduce stress, relieve anxiety and restore the body's natural rhythm by sending calm- ing signals to the brain. Ages 50+. F Jan 10–Jan 31 4pm–5pm TRA Free #115304 F Feb 7–Feb 28 4pm–5pm TRA Free #115305 F Mar 7–Mar 28 4pm–5pm TRA Free #115306 Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Drop-in: $15. Inst: Lavina Punjabi. Ages 50+. Th Jan 9–Jan 30 1:30pm–2:30pm TRA $60 #113156 F Jan 10–Jan 31 1pm–2pm LSC $60 #113155 Th Feb 6–Feb 27 1:30pm–2:30pm TRA $60 #113157 F Feb 7–Feb 28 1pm–2pm LSC $60 #113158 Th Mar 6–Mar 27 1:30pm–2:30pm TRA $60 #113160 F Mar 7–Mar 28 1pm–2pm LSC $60 #113161 Bollywood Yoga This program combines traditional yoga techniques with upbeat dance routines set to the harmonies and sounds of Bollywood music. $5 per week suggested contribution. Presented by the South Asian Senior Association (SASA). Ages 50+. *No class 1/20, 2/17. M Jan 13–Mar 31* 1pm–2pm LSC Free #112669
Circuit Training This highly effective and efficient workout will pro- vide total body strengthening while also improving cardiovascular health. Free for Senior Fitness Center members. Inst: Omar Cuevas. Ages 50+. Th Jan 9–Mar 27 10:30am–11:15am TRA $36 #114599
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Senior Services Table Tennis Tournament
Integral Tai Chi Learn the ancient skill of tai chi while benefiting from increased energy, stress reduction, and improved balance and circulation. Ages 50+. W Jan 8–May 21 9am–10:30am TRA $30 #114608 Kick It! Cardio Kick It! Cardio is a high-energy workout that com- bines kicks, punches, cardio, and strength drills. This is a fun full body workout with excellent cardio benefits! Inst: Omar Cuevas. Ages 50+. Tu Jan 7–Mar 18 11:30am–12:30pm TRA $66 #114670 Find a partner and join us for a morning of friendly competition at the annual Table Tennis Tournament. Enjoy light refreshments while challenging other players from the community. All teams are guaran- teed three games. Doubles play only; partner’s name required at the time of registration. Saturday, March 29 | 9 a.m.–1 p.m. | #114729 Rancho Senior Center
Laughter Yoga Discover the joyful exercise that uses inten- tional laughter to help relieve stress, strengthen your immune system, improve respiration and circulation, and reduce anxiety and depression. Laughter Yoga can be done while seated. Ages 50+. *No class 1/20, 2/17. M, W Jan 6–Mar 26*10am–11am Virtual Free #114684 M Jan 6–Mar 26*9am–10am LSC Free #114595
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Longevity Stick Follow a series of 12 movements designed to improve balance, flexibility, strength, mental focus, and breathing capacity. All movements are simple and done standing. You must provide your own stick. Ages 50+. *No class 1/20, 2/17. M, W Jan 6–Mar 26*9am–10am Virtual Free #114683 M Jan 6–Mar 31* 9am–10am RSC Free #113561 Tu Jan 7–Mar 25 9am–10am LSC Free #114598 Th Jan 9–Mar 27 9am–10am LSC Free #114600 Mind & Body Wellness Learn breathing techniques, gentle yoga stretches using a chair, rhythmic clapping, laughter, and nutri- tion tips to improve daily living. Ages 50+. W Jan 8–Jan 29 12:30pm–2pm TRA Free #114857 W Feb 5–Feb 26 12:30pm–2pm TRA Free #114858 W Mar 5–Mar 26 12:30pm–2pm TRA Free #114859
Mindfulness Meditation Learn the art of being present and fully engaged in the moment by developing techniques to quite the mind, reduce stress, and enhance emo- tional well-being. Chairs provided for comfort. Inst: Mona Ness. Ages 50+. *No class 1/20, 2/17. M Jan 13–Feb 24* 5pm–6pm RSC $55 #113650 M Mar 3–Mar 31 5pm–6pm RSC $55 #113653 Sound Bath for Healing Experience deep healing through simple move- ments, breathing exercises, meditation, and relax- ation combined with the soothing sounds of crystal bowls, Tibetan bowls, and gongs. These harmonious vibrations help balance your energy, reduce stress, and promote overall well-being. Inst: Mona Ness. Ages 18+. Th Jan 9 6pm–8pm LSC $35 #113644 Th Feb 13 6pm–8pm LSC $35 #113645 Th Mar 13 6pm–8pm LSC $35 #113646
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Curiosity never retires.
OLLI at UCI offers short-format courses, cultural excursions and more for adults 50+ who want to keep their minds and social connections growing. Classes cover a variety of thought-provoking topics and are led by UCI faculty and seasoned professionals. Join us as a member today and take advantage of a variety of exciting fall semester courses currently open for enrollment.
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Enjoy a complimentary class session! Email olli@uci.edu to receive a free guest pass.
AT UNIVERSITY OF CALIFORNIA, IRVINE
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Winter 2024–25
Pickleball For more information, email pickleball@cityofirvine.org.
Come check out pickleball, the fastest-growing sport in the United States. It is easy to learn, fun for all ages, a good workout, and very social, as well as competitive. Adult & Private Pickleball Lessons Adult and private pickleball lessons are available at Portola Springs and Heritage community parks. Adult lessons cater to beginner and intermediate levels. Register and learn more at yourirvine.org . Drop-in Use Courts are available for drop-in use at Heritage Community Park, Knollcrest Neighborhood Park, Los Olivos Community Park, Portola Springs Community Park, San Carlo Neighborhood Park, and University Community Park.
Strength & Movement with Parkinson’s
For more information, call 949-724-6617 or email pickleball@cityofirvine.org .
Specialized strength and movement exercises designed to aid individuals with Parkinson's. Care partner required. Presented by Parkinson's Exercise Programs 4 You (PEP4U). Ages 50+. *No class 1/29. W Jan 8–Mar 26* 11am–Noon LSC Free #114781 Th Jan 9–Mar 27 11am–Noon RSC Free #114727 Tai Chi Tai Chi focuses on strength, balance, and stretching while engaging in relaxed and harmonious move- ments. Presented by the Irvine Evergreen Chinese Senior Association. $20 per session paid to the instructor. Ages 50+. *No class 1/29. Presented in English & Mandarin 華語講解 W Jan 8–Mar 26* 3pm–5pm LSC $20/day #112709
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
ACTIVITIES AT A GLANCE
Registration is required for all activities.
MONDAY
TUESDAY
WEDN
Taiwanese Mah Jongg
8:30am–4:30pm
Morning Social Open Game Play Dance Instruction Longevity Stick
8–9am *
Taiwanese Mah Jongg Physical Fitness HICAP Drum for Fun Circle Moves in Motion Line Dancing Strength & Movement with Parkinson's Financial Empowerment (Last Wednesdays) Physical Fitness Tai Chi Cultural Gathering (Presented in Farsi) IMA Monthly Presentation (1st Wednesdays) Loss of a Child (1st Wednesd Yoga with Mona: All Leve Pilates Qigong Duplicate Bridge Bunco (1st & 3rd Wednesdays) Canasta American Mah Jongg Ins Line Dancing with Jeann
9am–Noon
Food Commodities (3rd Mondays)
8am–Noon 8:30–9:45am
Elder Law (1st Mondays) Book Club (1st Mondays)
9:30am–Noon 10:15–11:45am
9–10am
9am–Noon
Line Dance
10:30am–12:20pm #
International Crafters (Knit/Crochet)
9:30–11:45am
Ask A Nurse (2nd Tuesdays)
Acoustic Slow Jam Session
12:30–2pm
Chair Exercise
10–10:50am # 10–11:30am 12:45–3pm *
Calligraphy
1:30–3pm *
Education Lectures
Line Dancing for Active Adults
2:30–4:15pm *
Bingo
Yoga with Mona: Chair IMA Planning Meetings
3–4pm *
Positive Living
1–2:30pm
3:30–4:30pm
(1st Mondays) Yoga for Wellness
International Crafters (Sewing) Financial Investment Appt.
1–4pm 1–5pm
5:30–6:30pm *
(Select Tuesdays) Go-Go Dance Fitness
2–3:30pm
2:45–4:15pm
Positive Living (Presented in Farsi)
Floral Design
5–6:30pm *
Longevity Stick
9–10am
Pilates
9–9:50am # 9–11:50am #
American Mah Jongg 9:30am–Noon Line Dancing with Jeannie 10:30am–12:30pm * Monday at the Movies 1–3:30pm Beginning Social Bridge 1–4:30pm Watercolor Flowers 2:30pm–3:30pm * Mindfulness Meditation 5–6pm *
Tap Dance
Better Life Boxing 9:15–10:15am * International Discussion Group 9:30–11:30am (3rd Tuesdays) Book Club (4th Tuesdays) 10am–Noon Scrabble 10am–Noon Open Game Play Noon–5pm Physical Fitness 1– 1:50pm # Beginning Watercolor Painting 1–3pm * American Mah Jongg 1–4:30pm Yang-style Tai Chi: Beg. 2:30–3:15pm Yang-style Tai Chi: Int. 3:30–4:15pm Yoga with Mona: Therapeutic 4–5pm * Line Dancing with Jeannie 4:30–6:30pm *
Zumba Gold Dance Fitness Barre Strength & Stretch
9–10am *
Floral Design
9–10:30am *
Integral Tai Chi Yoga Mudras
10:15–11am *
HICAP
9:30–11:45am
Energy Fitness
11:30am–12:30pm *
Crochet-teers Kick It! Cardio
9am–Noon
Mind & Body Wellness Social Play Mah Jongg Acoustic Slow Jam Sessio Line Dancing for Active A
Alzheimer’s Caregiver
1 – 2:30pm
11:30am–12:30pm *
Support Group (Last Mondays) Open Game Play
Noon–5 pm
Public Law (1st & 3rd Tuesdays)
1:30–4:30pm
Yoga with Mona: Chair
1–2 pm *
Open Dance Studio
3–5pm
Beginning Duplicate Bridge Line Dancing for Active Adults
1–4:30pm
2:30 – 4:15pm *
WEDN
MONDAY
TUESDAY
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* Fee required # Register with Irvine Valley College: 949-367-8343 or ivc.edu/emeritus
WINTER 2024–25
NESDAY
THURSDAY
FRIDAY
8:30am–4:30pm
Dance Instruction
8:30–9:45am
Taiwanese Mah Jongg
8:30am–4:30pm
9–9:50am #
Line Dance
9–9:50am #
Morning Social
9–10am *
9:30–11:45am 10–11am 10:30am–Noon
Longevity Stick
9–10am
Strength & Balance Harmonica Instruction Watercolor Painting
9–10:05am # 9–10:15am *
Dance & Movement Little Big Band & Dance (1st & 3rd Thursdays) Loss of a Spouse Group (3rd Thursdays) Public Law (2nd Thursdays) NEDA Cultural Gathering
11am–Noon
1–3pm
9am–12:05pm # 10:15–12:20pm # 10:30–Noon 10:30am–1pm
Line Dance
12:15–2:15pm
11am–Noon
Harmonica Ensemble SASA Cultural Gathering
1:30–4:30pm
t Coaching Noon–3pm
(4th Fridays) Movie Matinee
2–6pm
12:30–2:30pm
(Except 3rd Thursdays) Chorus Group
12:30–2:20pm # 3–5pm * 3:30–4:30pm
Bollywood Dance Fitness 1–2pm * English Mentoring (1st & 3rd Fridays) 1–2:30pm Medication Review (Select Fridays) 1:30–3:30pm Card Making 2–3:30pm * SASA Cultural Gathering 2–4:30pm (2nd Fridays) Cooking the Easy Way (1st Fridays) 2–5pm * Line Dancing for Active Adults 2:30–4:30pm *
2:30–4pm
Brush Painting Happy Aging
3–5pm *
3:30–5:30pm NEDA Cultural Gathering (3rd Thursdays) 5–9pm * Sound Bath for Healing (2nd Thursdays) 6–8pm * Travel Adventure Slideshow 6:30–8:30pm (3rd Thursdays)
n
5–7pm
7–9pm
days)
els
8:30–9:30am * 9–9:50am # 10–10:50am # 11am–3pm Noon–2pm *
Social Tap: Beginning
9–10am
Ballroom Dancing Elder Law (Last Fridays)
9–10am *
9–11:30am 9–11:50am #
Hatha Yoga
10–10:50am #
Beading
Social Tap: Int./Adv. Strength & Movement with Parkinson's Yoga with Mona: Chair American Mah Jongg
10–11am
Chess 10am–1pm Education Lecture (Select Fridays) 10–11:30am Film Club (2nd Fridays) 10–11:30am Yoga with Mona: All Levels 10:30–11:30am * Open Game Play Noon–5pm Ballroom Dancing 1:30–2:30pm * Open Dance Studio 3–5pm
11am–Noon
11:30am–12:30pm * 11:30am–1:30pm *
12:30–2:30pm
Instruction Physical Fitness
struction
2–3:30pm *
1–1:50pm #
3:30–5:30pm *
nie
Creative Writing Club
1–3pm
Line Dancing with Jeannie
3–5pm *
Morning Social
8–9am *
9am–10:30am * 11am–Noon 12:30–2pm 1–5pm
Zumba Gold Dance Fitness Barre Strength & Stretch Beginning Social Bridge Hawaiian Hula & Ukulele
9–10am *
AARP Foundation Tax-Aide
9am–3pm 10–11:30am
10:15–11am *
Education Lectures
8:30am–Noon
(Select Thursdays) Circuit Training
11:15am–1:45pm
10:30–11:15am *
2:15–3:30pm
on
Movie Matinee
2–4:15pm
Intermediate Social Bridge Loss of Spouse (1st Thursdays) Bollywood Dance Fitness Line Dancing for Active Adults
Noon–3pm 1–2:30pm
Adults
4–5:30pm *
Yoga with Mona: Therapeutic
2:30–3:30pm *
Body Tapping
4–5pm
1:30pm–2:30pm * 3:30–5:30pm *
Pencil Drawing
4–5pm *
NESDAY
THURSDAY
FRIDAY
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Tennis Group This tennis group is composed of intermediate to experienced tennis players who play to stay active and fit. Group meets weekly at Woodbridge High School. Ages 50+. Sa Jan 4–Mar 29 8am–11am WHS Free #114814
Walk n' Talk Engage in conversation with a health and fitness professional as you enjoy a walk along the Jeffrey Open Space Trail. F Mar 21 9am–10am TRA Free #115574
PAID ADVERTISEMENT
irvineseniors.org
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Winter 2024–25
Table Tennis
The goal of the Irvine Senior Services Table Tennis program is to provide participants with a fun and safe environment to engage in this popular sport. Quarterly registration and daily check-in are required for all players. For more information, call 949-724-6900. Reservations Two-hour reservations can be made for up to eight players based on skill level. Players may register for a maximum of one reservation per day. Reservations open for Irvine residents every Monday for the entire following week. Reservations open for non-residents every Tuesday for the entire following week. You can make reservations online at yourirvine.org , in person, or over the phone beginning at 9 a.m. Lakeview Senior Center Reservations M/W/Th/F 8 a.m.–4 p.m. Rancho Senior Center Reservations M/W/Th 8 a.m.–4 p.m. Social Play Social play is designed for players who want to prac- tice their skills in a social and casual atmosphere. This time is open to all level players. Lakeview Senior Center Social Play Monday–Friday (Outside) 10 a.m.–6 p.m. Monday–Friday 4 p.m.–5 p.m. Tuesday 12:30 p.m.–5 p.m. Friday 8 a.m.–Noon Rancho Senior Center Social Play M/W/Th 4 p.m.–5 p.m. Friday 8 a.m.–Noon
Yang-style Tai Chi Yang-style tai chi promotes stress reduction, balance, increased energy, and flexibility. Easy techniques of gentle, slow, repeated movements will improve your health and well-being. Wear comfortable clothing.
Ages 50+. Beginner Tu Jan 7–Feb 25 Intermediate Tu Jan 7–Feb 25
2:30pm–3:15pm
RSC Free #114109
3:30pm–4:15pm
RSC Free #114110
Yoga for Wellness A mixed-level yoga class for those interested in developing strength and flexibility through func- tional yoga movements. Bring a yoga mat and yoga block, or foam roller. Daily drop-in: $20 per class. Inst: Gabriell Hall. Ages 18+. *No class 1/20, 2/17. M Jan 6–Mar 31* 5:30pm–6:30pm LSC $198 #113063 Yoga Mudras Combine aspects of yoga techniques with controlled hand movements to help stimulate both the mind and body. For those interested in participating virtually, contact SASA at sasa@ektaacenter.org . Presented by the South Asian Senior Association. Ages 50+. W Jan 15–Mar 26 11am–Noon TRA Free #114623
For more information, visit yourirvine.org or call 949-724-6900.
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
SOCIAL & RECREATIONAL
Cultural Gatherings Join us for an opportunity to socialize while enjoy- ing a variety of activities and celebrating various cultures within the Irvine community. Ages 50+. *No class 1/16, 1/29, 2/20, 3/20. NEDA in Farsi Th Jan 9–Mar 27* 2pm–5pm LSC Free #112730 3rd Thursdays 5pm–9pm LSC Free #112731 SASA in English & Hindi अंग्रेजी और हिं दी में प्रस्तुत कि या गया l 2nd Fridays 2pm–4:30pm LSC Free #112689 4th Fridays 10:30am–1pm LSC Free #112685 Presented in Farsi W Jan 8–Mar 26* 3:30pm–4:30pm LSC Free #112718 Irvine Valley College Emeritus Institute The City of Irvine partners with Irvine Valley College (IVC) to offer
Yoga with Mona Learn various techniques related to movement, breathing, stretching, strengthening, and mind-body relaxation. Daily drop-in available: $18 per class. Inst: Mona Ness. Ages 50+. *No class 1/20, 2/17. Chair Yoga M Jan 13–Mar 31* 3pm–4pm LSC $150 #113626 M Jan 13–Mar 31* 3pm–4pm Virtual $150 #113628 Tu Jan 14 1pm–2pm TRA Free Demo #113647 Th Jan 16–Mar 27 11:30am–12:30pm RSC $165 #113635 Tu Jan 21–Mar 25 1pm–2pm TRA $150 #113630 All Levels W Jan 15–Mar 26 8:30am–9:30am RSC $165 #113633 F Jan 17–Mar 28 10:30am–11:30am RSC $165 #113636 F Jan 17–Mar 28 10:30am–11:30am Virtual $165 #113638 Therapeutic Yoga Tu Jan 16–Mar 27 4pm–5pm RSC $150 #113631 F Jan 17 2:30pm–3:30pm TRA Free Demo #113648 F Jan 24–Mar 28 2:30pm–3:30pm TRA $150 #113640 Zumba Gold Dance Fitness Learn easy, low-impact dance steps to lively international music. ZUMBA GOLD energizes you while helping improve strength. One-time trial: $20. Inst: CS Dance Factory. Ages 50+.
educational opportunities to the senior community. These classes are managed by IVC and conveniently held at the Lakeview and Rancho senior centers. These classes require registration directly through IVC and are identified with the “#” symbol on the At a Glance calendar on Pages 18–19. Current IVC Emeritus Institute students can register for IVC classes at mysite.socccd.edu . For more information or to apply as a first-time student, contact the Extended Education Office at 949-367-8343 or visit ivc.edu/emeritus .
*No class 1/20, 2/17, 2/21. M Jan 6–Mar 17* 9am–10am
TRA
$117 #113599
F Jan 10
9am–10am
TRA Free Demo #113601
F Jan 17–Mar 21* 9am–10am
TRA
$117 #113600
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Winter 2024–25
Be a Part of Something Bigger
Volunteering is an excellent way to give back! Volunteers offer crucial support to help ensure organizations can operate and provide high- level services to the community. Irvine Senior Services relies on dedicated volunteers to offer programs and services, including teaching classes, delivering and preparing meals, providing transportation to medical appointments, assisting with community events, and more. We know volunteering provides crucial support for the community, but did you know it can also help you? Volunteering can be incredibly fulfilling; it also provides a great deal of health benefits. Below are five reasons why volunteering is good for you. 1. Reduces social isolation. Volunteering increases social interaction and is a great way to meet new people with common interests. 2. Provides a sense of purpose and fulfillment. Volunteering can help older adults feel recharged and can be a motivating factor for setting and achieving goals. 3. Promotes physical activity. Staying active can help prevent health concerns common among older adults such as muscle weakness, joint problems, and nervous system difficulties. 4. Promotes mental activity. Volunteering keeps the brain active, which contributes to a person’s cognitive health. 5. Reduces stress levels. Volunteering reduces stress because the brain produces dopamine as a reward. It will help you feel appreciated and have a sense of purpose, which can also help reduce stress over time.
Are you ready to improve your health and feel like you are part of something bigger? Irvine Senior Services offers a wide variety of volunteer opportunities geared to fit you. Whether you are interested in teaching a class, serving a meal, or offering companionship to a homebound older adult, we can help you find the perfect position. Even just one hour per week can make a difference in the community — and for you! For more information, contact volunteer@cityofirvine.org or 949-724-6923.
HOW TO GET STARTED
Irvine Senior Services offers a wide variety of volunteer opportunities. Contact volunteer@cityofirvine.org for more information: • Kitchen Assistant
• Rose Garden Café Server • Meals on Wheels Packager • Meals on Wheels Driver • Driver for Non-Emergency Medical Appointments • Instructor • Offering Companionship to Homebound Older Adults
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
Film Club The Film Club selects a variety of movies to see each month, then gathers for a lively discussion with other film enthusiasts. Movies are watched on your own in theaters and through various stream- ing platforms. Ages 50+. 2nd Fridays 10am–11:30am RSC Free #114726 Friends of Outreach Friends of Outreach is a nonprofit, all-volunteer organization that helps support the City of Irvine outreach programs for seniors through fundraising efforts and service projects such as Crochet-teers, International Crafters, and Holiday Gift Bags. Friends of Outreach is a charitable organization whose membership is free and open to all who are willing to serve. For more info: Kathleen Pfeiffer, president, klpfeiffer1@gmail.com . Ages 50+. General Meeting Th Jan 3, Feb 13, Mar 13 10am–11am LSC Free Movie & Shop-Hop Start your adventure at Lakeview Senior Center where you’ll hop on a TRIPS bus to the Irvine Spectrum. Once there, you can catch a matinee movie, explore the shops, and savor lunch on your own. Price includes round-trip transportation and movie voucher. Ages 50+. F Jan 17 9:30am–4pm LSC $15 #114817 F Mar 14 9:30am–4pm LSC $15 #114818
International Discussion Group Participate in thought-provoking conversations about current national and international topics. Ages 50+. 3rd Tuesdays 9:30am–11:30am RSC Free #113560 Monday at the Movies Join us a for a matinee movie. Each week will feature a different film and will begin with a brief overview and background of the film. Movie ratings range from G to R, a schedule is available at Rancho Senior Center. Ages 50+. *No class 1/20, 2/17. M Jan 6–Mar 31* 1pm–3:30pm RSC Free #113565 Movie Matinee Lights, camera, action! Enjoy a weekly movie rang- ing from classics to new releases. See the front desk of Lakeview Senior Center and Trabuco Center for film schedule. Ages 50+. F Jan 3–Mar 28 2pm–4:15pm TRA Free #114612 F Jan 3–Mar 28 12:30pm–2:30pm LSC Free #114605
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in
Plant Swap Plant Swaps are a fun way to exchange plants for something new, share gardening tips, and promote sustainable gardening. Bring your extra plants, cut- tings, or vegetable starts to exchange with other gardening enthusiasts. Ages 50+. W Mar 26 Noon–1:30pm RSC Free #114731
December 7 · 3–8 p.m. Great Park Palm Court Arts Complex Lighting of the Holiday Tree — shimmering with thousands of twinkling lights that illuminate the Great Park. cityofirvine.org/specialevents
December 7 · 3–8 p.m. December 8 · 10 a.m.–3 p.m. Great Park Hangar 244 A festive, holiday artisan-focused shopping experience. irvinefinearts.org/events
Socials Join friends and meet new people while enjoying coffee, tea, and other refreshments. Participate in activities that promote a healthy mind, body, and spirit. $1 per social paid at the door. Ages 50+. F Jan 3–Mar 28 9am–10am LSC $1/day #114780 Tu Jan 7–Mar 25 8am–9am LSC $1/day #114779 Th Jan 9–Mar 27 8am–9am TRA $1/day #114617
December 7–29 Great Park
The Great Park transformed into a winterscape of holiday-themed art, music, and lights. cityofirvine.org/holidayz
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
PAID ADVERTISEMENT
Helping Older Adults STAY INDEPENDENT
“I want to stay in my own home” is a phrase often heard from older adults. IADHS strives to be a resource to older adults in the community. • Creative Activities • Socializing with Friends • Fitness Groups & Nutritious Meals
We offer personalized health and fitness goals, cognitively stimulating activities, and social connections. Our program can assist those seeking to stay independent. Call or Visit Us irvineadhs.org iadhs@irvineadhs.org 949-262-1123
Travel Adventure Slideshow Take a virtual photographic trip around the world. Each presentation includes an interactive digital photography slideshow followed by a question-and- answer session. Ages 50+. 3rd Thursdays 6:30pm–8:30pm LSC Free #114815 TECHNOLOGY Cathy’s Computer Corner: Intro to Computers Become more comfortable using a computer. Learn how to turn the computer on and off, navigate the desktop, adjust settings, and more. Inst: Cathy’s Computer Corner. Ages 50+. *No class 2/21. F Jan 17–Mar 14* 2:30pm–4pm LSC $56 #113607 Cathy’s Computer Corner: Private Technology Lessons Do you need help with basic usage or terminology? Are you interested in learning how to navigate a smart phone or tablet? Your choice, your time! Each appointment is 30 minutes and can be scheduled at yourirvine.org . Inst: Cathy’s Computer Corner. Ages 50+. Select Mondays 30-min Appts TRA $45
20 Lake Road, Irvine M–F: 8 a.m.–4:30 p.m.
Computer Membership Computer workstations and printers are available in the Lee Tjhio Technology Lab at Lakeview Senior Center, and a laptop lending program is available at Trabuco Center and Rancho Senior Center. Hours subject to change. Lee Tjhio Technology Lab
Lakeview Senior Center Monday–Friday: 8 a.m.–6 p.m. Laptop Lending Rancho Senior Center & Trabuco Center Monday–Friday: 9 a.m.–5 p.m. Fees: Irvine residents: $18 per year Nonresidents: $23 per year
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Winter 2024–25
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