ACTIVITIES AT A GLANCE
Registration is required for all activities.
MONDAY
TUESDAY
WEDN
Taiwanese Mah Jongg
8:30am–4:30pm
Morning Social Open Game Play Dance Instruction Longevity Stick
8–9am *
Taiwanese Mah Jongg Physical Fitness HICAP Drum for Fun Circle Moves in Motion Line Dancing Strength & Movement with Parkinson's Financial Empowerment (Last Wednesdays) Physical Fitness Tai Chi Cultural Gathering (Presented in Farsi) IMA Monthly Presentation (1st Wednesdays) Loss of a Child (1st Wednesd Yoga with Mona: All Leve Pilates Qigong Duplicate Bridge Bunco (1st & 3rd Wednesdays) Canasta American Mah Jongg Ins Line Dancing with Jeann
9am–Noon
Food Commodities (3rd Mondays)
8am–Noon 8:30–9:45am
Elder Law (1st Mondays) Book Club (1st Mondays)
9:30am–Noon 10:15–11:45am
9–10am
9am–Noon
Line Dance
10:30am–12:20pm #
International Crafters (Knit/Crochet)
9:30–11:45am
Ask A Nurse (2nd Tuesdays)
Acoustic Slow Jam Session
12:30–2pm
Chair Exercise
10–10:50am # 10–11:30am 12:45–3pm *
Calligraphy
1:30–3pm *
Education Lectures
Line Dancing for Active Adults
2:30–4:15pm *
Bingo
Yoga with Mona: Chair IMA Planning Meetings
3–4pm *
Positive Living
1–2:30pm
3:30–4:30pm
(1st Mondays) Yoga for Wellness
International Crafters (Sewing) Financial Investment Appt.
1–4pm 1–5pm
5:30–6:30pm *
(Select Tuesdays) Go-Go Dance Fitness
2–3:30pm
2:45–4:15pm
Positive Living (Presented in Farsi)
Floral Design
5–6:30pm *
Longevity Stick
9–10am
Pilates
9–9:50am # 9–11:50am #
American Mah Jongg 9:30am–Noon Line Dancing with Jeannie 10:30am–12:30pm * Monday at the Movies 1–3:30pm Beginning Social Bridge 1–4:30pm Watercolor Flowers 2:30pm–3:30pm * Mindfulness Meditation 5–6pm *
Tap Dance
Better Life Boxing 9:15–10:15am * International Discussion Group 9:30–11:30am (3rd Tuesdays) Book Club (4th Tuesdays) 10am–Noon Scrabble 10am–Noon Open Game Play Noon–5pm Physical Fitness 1– 1:50pm # Beginning Watercolor Painting 1–3pm * American Mah Jongg 1–4:30pm Yang-style Tai Chi: Beg. 2:30–3:15pm Yang-style Tai Chi: Int. 3:30–4:15pm Yoga with Mona: Therapeutic 4–5pm * Line Dancing with Jeannie 4:30–6:30pm *
Zumba Gold Dance Fitness Barre Strength & Stretch
9–10am *
Floral Design
9–10:30am *
Integral Tai Chi Yoga Mudras
10:15–11am *
HICAP
9:30–11:45am
Energy Fitness
11:30am–12:30pm *
Crochet-teers Kick It! Cardio
9am–Noon
Mind & Body Wellness Social Play Mah Jongg Acoustic Slow Jam Sessio Line Dancing for Active A
Alzheimer’s Caregiver
1 – 2:30pm
11:30am–12:30pm *
Support Group (Last Mondays) Open Game Play
Noon–5 pm
Public Law (1st & 3rd Tuesdays)
1:30–4:30pm
Yoga with Mona: Chair
1–2 pm *
Open Dance Studio
3–5pm
Beginning Duplicate Bridge Line Dancing for Active Adults
1–4:30pm
2:30 – 4:15pm *
WEDN
MONDAY
TUESDAY
irvineseniors.org
18
Winter 2024–25
Made with FlippingBook Digital Publishing Software