HEALTH & FITNESS NEWSLETTER 2 0 2 5
Is Back Pain Interfering With Your Everyday Life?
his day-to-day life. It kept him on the couch during the day and wide awake at night–but our therapists helped him find lasting relief. Meet the Patient (And His Back Pain) Daniel was a computer programmer in his late 30s who spent his workday tapping away on his computer keyboard. In his spare time, he enjoyed playing board games with his buddies, taking his German shepherd to the dog park, and whipping up meals for his girlfriend. One day, Daniel was digging out a dead shrub in his backyard when he felt a sudden spasm in his lower back, followed by a sharp jolt of pain. He stopped for the afternoon, but the pain hadn’t receded the next day. Or the next. Daniel’s back pain was intense enough that it didn’t just cause pain; it also impacted his mobility. Forget digging out a shrub; now, Daniel could barely walk his dog! And while the pain lessened somewhat while he was sitting, it was still bothersome enough to distract him from work.
Here’s How One of Our Patients Got Back to the Things He Loved the Most The chances are very good that you’ll experience back pain at some point in your life. You might lift a piece of furniture that’s a little too heavy for you. You might develop pain from prolonged sitting. Or you might just notice a “random” back pain that likely stems from repetitive or awkward movements. No matter the source of your back pain, physical therapy with Gold Coast Physical Therapy can help you find relief. We know that when you’re in the throes of debilitating pain, pinpointing the underlying cause is probably the least of your concerns. But to our team of experts, understanding the cause is the first step in helping you get the treatment you need. To illustrate this, let’s look at a story from our files. Daniel developed back pain that was dramatically impacting
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