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949-565-2993
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
1968 S. Coast Hwy. #2680 Laguna Beach, CA 92651
INSIDE THIS ISSUE:
Page 1 I Have a Dream
Page 2 Keep Your Valuables Safe on the Beach
Our Clients Say It Best
Page 3 As Told by Finn and Harlow
Frozen Margarita Mousse
Page 4 Boredom and Busyness Come From The Same Source
BREAKING THE BUSY-BORED CYCLE 3 STRATEGIES YOU CAN USE RIGHT NOW
It’s a common problem: People spend most of their days feeling too busy, only to feel bored during their free time. So how can you break the habit of scrolling through your phone and watching TV and make the most of the little time you have for yourself? Let’s talk about ways to break the cycle of boredom and busyness thus creating a more fulfilling life. 1. Plan ahead. Schedule your days and weeks for an even workload to ensure your day doesn’t have huge gaps or work overflow. For example, if you have a large project, you can divide it into smaller tasks to keep yourself busy, yet not overwhelmed, throughout the week. You can also plan fun activities each day. This will help fight boredom and give you something to look forward to when you’re at work or while completing daily tasks. 2. Prioritize tasks. If you have trouble managing projects to the point where you feel you don’t have enough time, begin prioritizing specific tasks. It’s essential to complete the highest priority tasks so you won’t
be up late in the day trying to finish something important. If you plan ahead, you can number your tasks from most important to least. This will help ensure high-priority tasks are completed on schedule. 3. Be curious. One way to mute boredom and implement more creativity is by setting daily learning goals. These goals can be anything you want! Setting small goals and accomplishments will keep you curious, motivated, and focused. They also give you something to look forward to each day. Ask yourself what you want to learn today. Do you want to learn about a new culture? A language? If there is something you’ve always wanted to know, now is the time to put your thinking cap on! Boredom and busyness derive from the same source — there is a lack of quality in how you focus your attention. Luckily, the same strategies apply to both boredom and busyness. These tips will help you create a balanced mindset and allow you to push through your day without feeling overwhelmed or uninspired.
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