Youth Tae Kwon Do Mark Bouska, 6th Degree Black Belt
Volunteer Opportunities Kids In Dublin Service (K.I.D.S.)
The City of Dublin values the skills of our youngest citizens. Youth from Kindergarten through 5th grade and accompanying adults are invited to volunteer at special projects designed just for them throughout the year. Kids have fun learning about the importance of service while making a meaningful impact in their community. To learn more or to complete an application to become a K.I.D.S. volunteer visit DublinOhioUSA.gov/volunteer-service-opportuni- ties/ or contact volunteer@dublin.oh.us .
Tae Kwon Do is a Korean martial art that incorporates self-defense moves, hand techniques and a variety of kicks. Ji Do Kwon is one of the oldest forms of Tae Kwon Do, dating back 2000 years. Traditional Ji Do Kwon training focuses on discipline through formal practice in a non-contact format. Ji Do Kwon Tae Kwon Do includes kicking, punching, striking, blocking and formal patterns called forms. Training is continuous from white belt through black belt rank. Martial artists learn discipline and respect while they are exercising, having fun and making new friends. Students progress to increasing belt levels at their own pace. When ready, they have the opportunity to participate in promotional tests (for an additional fee) to increase their rank and qualify to learn advanced techniques. Uniforms can be purchased from the instructor for an additional fee. Due to the age of participants, parents/guardians must remain on site for bathroom breaks, behavioral interventions or additional assistance. No class Oct.20 Ages: 6-9 Class Date Day Time Fees CR SDR/NR 424410.01 Sep 8-Dec 15 M 6:15-7:05pm $200 $220 424410.02 Sep 8-Oct 27 M 6:15-7:05pm $115 $127 Location: DCRC, Classrooms A & B Sound Meditation Vandana Rajagopal RYT500, E-RYT200, RYCT, YACEP yoga certification What is Sound Meditation? Sound Meditation uses soothing, harmonic sounds from instruments like singing bowls, gongs, and chimes to guide you into a deep state of relaxation. It is an incredibly powerful way to reduce stress, calm the mind, and promote overall well-being. The vibrations from the sounds help to relax the nervous system, easing tension and stress. The meditative state achieved can improve mental clarity and concentration. It’s a wonderful way to unwind, allowing your mind and body to rest deeply. The sound waves work on a vibrational level to align and balance your body’s energy. To make yourself comfortable, feel free to bring along a mat, blanket, or any props to help you settle in. You can choose to sit or lie down— whatever feels best for you. If you prefer a chair due to any physical needs, one can be provided for you. For questions about this program, please contact Pat Casto, Fitness Supervisor, at pcasto@dublin.oh.us. Ages: 10 & up Class Date Day Time Fees CR SDR/NR 472205.01 Sep 14 Su 3-4pm $17 $27 472205.02 Oct 12 Su 3-4pm $17 $27 472205.03 Nov 9 Su 3-4pm $17 $27 472205.04 Dec 7 Su 3-4pm $17 $27 Location: DCRC, Fitness Studio 1
COMMUNITY RECREATIONAL SPORTS LEAGUES
Dublin Football League P.O. Box 1988 Dublin, Ohio 43017 dublinfootball.ohio@gmail.com DublinFootball.org Dublin Soccer League 6631 Commerce Parkway Suite Q Dublin, OH 43017 614.793.8320 Registration@DublinSoccer.net DublinSoccer.net Dublin Youth Athletics 6543 Commerce Parkway Suite G Dublin, OH 43017 614.259.7631 office@dya.com dya.com
Looking for Something Else? Browse the remaining sections of the brochure for additional programs and activities. Teen Programs. . . . . . . . . . . . . . . . . . ................. 36 Jr. Track Card. . . . . . . . . . . . . . . . . . .................. 70 Swim Lessons. . . . . . . . . . . . . . . . . . .................. 80
34
Healthy Fall 2025
Made with FlippingBook - Online catalogs