Healthy: Fall 2025

EXCEL Volleyball All Skills Training NEW EXCEL Volleyball Staff The EXCEL Volleyball All Skills Training program provides an introduction to fundamental skills such as serving, passing, setting, hitting and blocking. This program is designed for athletes who want to build a strong foundation of fundamental volleyball skills. The session consists of skill development and some game-play situations. Lessons are adjusted and advanced based on individual skill levels. This program is designed for all skill levels. The first few weeks focus on individual skill development, while the remaining weeks focus on putting those skills and fundamentals into game play situations. Due to the age of participants, parents/guardians must remain on-site for bathroom breaks, behavioral interventions or additional assistance.

FITNESS & SPORTS

Player Development & Skills Workout Kyle Pless Join Coach Kyle for a fast-paced

basketball training program designed for players of all skill levels who want to enhance their game. This session combines dynamic warm-ups, conditioning workouts, targeted drills and small-group gameplay to maintain high energy and engagement. Players focus on key areas including: • Ball-handling: Sharpening control and creativity with the basketball • Shooting: I mproving accuracy and consistency from various spots on the court • Footwork: Enhancing agility and movement to create scoring opportunities • Offensive Techniques: Mastering advanced strategies to navigate around defenders • Overall Sportsmanship: Promoting a competitive yet respectful approach to the game This small-group format is ideal for both new players and those looking to build confidence and elevate their performance to the next level!

Ages: 11-14 Class

Date

Day Time

Fees CR SDR/NR

436125.01 Nov 18-Dec 16 Tu

5:45-6:45pm $130

$143

Location: DCRC, Gym B

Ages: 11-18 Class

Date

Day Time

Fees CR SDR/NR

426350.01 Sep 16-Sep 30 Tu,Th 6:15-7:15pm $145

$160

Location: Coffman Park, Basketball Court

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Dublin Programs & Activities

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