Dance for Wellbeing
NEW
Jaswandi Pitale, PhD Engage in gentle movement techniques that enhance coordination, balance, and flexibility in an accessible, inclusive setting. This program invites participants of all abilities to explore the arts through movement, supporting both physical and cognitive well-being. Learn how creative physical expression can aid in cognitive training and emotional resilience, extending into your daily life for overall wellness. Ages: 50 & up Class Date Day Time Fees CR SDR/NR 446315.01 Oct 19-Nov 16 Su 1-1:45pm $25 $35 Location: DCRC, The Lounge Beginner Pickleball Arthur Siegesmund Learn the basic skills and rules of the game so you can begin playing right away. Develop proper techniques, a variety of shots and scorekeeping knowledge. This program is beginner-friendly and open to individuals wanting to learn the game. Equipment provided.
ADULT
Recreation & Leisure Opportunities for ALL ADULTS Enrich yourself…mind, body, and soul.
ACTIVE MOVEMENT
Adult Tai Chi Master Sen Gao Master Sen Gao leads you through the essential postures and techniques that form the foundation of Tai Chi’s “8 motions” which promote better health, balance and stress relief. Suitable for all skill levels. No class Oct. 31 Ages: 18 & up Class Date Day Time
Fees CR SDR/NR
446340.01 Sep 26-Nov 7 F Location: DCRC, Fitness Studio 1
5-6pm
$74
$84
No class Nov. 25 Ages: 18 & up Class Date
Badminton League Derek Lee
Day Time
Fees CR SDR/NR
446365.01 Sep 8-Oct 13 M 446365.02 Oct 27-Nov 17 M 446365.03 Sep 9-Oct 14 Tu 446365.04 Oct 28-Dec 9 Tu 446365.05 Oct 28-Dec 9 Tu
9:40-10:40am $90 9:40-10:40am $60
$100
For all interest and inquiries, please email league scheduler and facilitator Derek Lee at ckdlee88@gmail.com. Permission to register online for league play is determined by the instructor prior to registration. Players receive notification from Derek confirming league night and required code to enter. Registration in a league confirms play ability for the entire season. No refunds available after registration is complete. No class Nov.27 Ages: 16 & up Class Date Day Time Fees CR SDR/NR 446350.01 Sep 18-Dec 11 Th 6:30-9:15pm $115 $127 446350.02 Sep 19-Nov 21 F 6:30-9:15pm $105 $116 446350.03 Sep 21-Dec 7 Su 5-7:45pm $115 $127 Location: DCRC, Gym A
$70
5-6pm 5-6pm
$90 $90
$100 $100 $100
6:15-7:15pm $90
Location: DCRC, Gym A
Intermediate Pickleball Arthur Siegesmund
For individuals wanting to advance their pickleball game, join this intermediate session to master your serving skills and develop new kitchen play strategies. This instructor-led program provides increased levels of learning and techniques. Equipment is provided. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 446366.01 Sep 9-Oct 14 Tu 6:15-7:15pm $90 $100 446366.02 Sep 9-Oct 14 Tu 9:40-10:40am $90 $100 Location: DCRC, Gym A
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Healthy Fall 2025
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