Peggy Mills Contact:
Sam Smith Contact:
614.937.8309 p amills007 @ gmail .com
614.705.9493 CoachSmith@wizfitcoaching.com
Availability: Education:
Availability: By Appointment (AM openings) Certifications: ACE ® Certified Personal Trainer; Precision Nutrition Level 1
By appt.
B.S., Physical Education; M.S. Adapted Physical Education Certifications: NASM ® Certified Personal Trainer;
Nutrition Coach; Valemee Fitness Professional Level 2; CPR/AED American Heart Association
NASM ® Corrective Exercise Specialist; Autism Fitness; Valemee Fitness Professional Level 2Stroke Specialization - in process Taught Physical Education and Adapted Physical Education for 27 years; Previous owner of Valemee Fitness Center for individuals with disabilities Autism/ Developmental, Cognitive and Neurological Disabilities
Specialties:
I specialize in adapted personal training, special population training, beginner and intermediate strength training as well as nutritional and behavioral
Experience:
health coaching. I am willing to help anyone accomplish their fitness and wellness goals.
Specialties:
Miyuki Sugiyama Contact:
Jason Ryan Contact:
567.203.9424 limingyang9461@gmail.com
614.203.0174 coachjasonryan@gmail.com Weekends, Weeknights 4-8pm
Availability: Education:
Weekdays after 5 p.m., Weekends
B.S. in Exercise Science and Sport Management, Ashland University Certifications: ISSA Certified Personal Trainer; NASM ® Group Personal Training Specialist Experience:
Availability: Education:
B.A. History, The Ohio State University; MEd, Curriculum & Instruction, Concordia University Certifications: NASM ® Certified Personal Trainer, Level 1, CrossFit ®
2012-2016 Professional Basketball Player at Chanson Cosmetics, Inc., Japan; Personal Trainer at Ashland University; 2015-2016 No.3 WJBA Championship Japan plus 20+ years’ basketball experience; Track: Triple Jump and High Jump, Hurdles; Professional Model Group Training-Cardio, Tai Chi, Circuit, Yoga, Balance; Personal 1:1 Training: Women, Seniors, Sport Specific Basketball and Track
Sarah Simmons Contact:
419.989.1911 sarahsimmons.pt@gmail.com M/W/F mornings, Tu/W afternoons
Availability: Education:
Specialties:
Associates degree in Occupational Therapy Assisting; B.S. in Exercise Science Certifications: ACSM ® Personal Trainer; Licensed and Certified Occupational Therapy Assistant Experience:
Online Fitness Coaching with Alex Lee Introducing an all-in-one application that provides multiple features for you to be able to reach your goals This program with Alex Lee as your online coach includes: • Access to communication with Alex • Exercise video tutorials and descriptions for new and longtime gym-goers • Training programs tailored to each individual and workouts are recorded each time to monitor progress • Workout accountability and daily/weekly tasks to stay on track toward personal goals and objectives • Optional progress pictures and weight tracking • Food tips to better help reach nutrition goals and visualize progress through journaling • Multi-app integration (Apple, MyFitnessPal, Garmin, Fitbit) • Cost is $60 per month • For more information contact Alex Lee at 614.202.8049 or alexfit.lee@gmail.com
I have been a personal trainer for six years. I began personal training in 2017 at the Honda Wellness Center in Marysville, training individuals from ages 16-75. I taught group fitness and trained athletes doing sport specific training. I worked at Valemee Fitness to personal train and adapt exercises to meet the needs of individuals with developmental disabilities. Developmental and physical disabilities, working with he elderly population
Specialties:
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