adults
Jacki Sorensen Fitness A total body workout combining stretching, ab and core work, light weights, and fun aerobic dances. Each session's program is choreographed to upbeat and motivating music. Inst: Susan Morgan. *No class 1/20, 2/17. Ages 18+ M, W Jan 6–Mar 26* 5:30pm–6:30pm TRC $165 #112494 Ages 18+ M Jan 6–Mar 24* 5:30pm–6:30pm TRC $90 #112495 Ages 18+ W Jan 8–Mar 26 5:30pm–6:30pm TRC $108 #112496 Pilates with Jennifer Improve muscle control, flexibility, coordination, strength, and tone. Bring your own mat. Inst: Jennifer Pearlstein. Ages 16+ W Jan 8–Mar 12 5:45pm–6:45pm LSC $165 #112070 Pilates with Yurika Stretch and strengthen. Develop core muscles while improv- ing stamina, flexibility, posture, and balance with Pilates. Bring your own mat and resistance band. Inst: Yurika Matsumoto. *No class 2/18. Ages 14+ Tu Jan 7–Mar 18* 6:15pm–7:15pm WBC $170 #112492 SOMA Breathwork Meditation & Sound Bath Lower blood pressure, trigger circulation and activation of stem cells, and balance and restore your nervous system with a com- bination of SOMA Breath Daily Dose Meditation and a Sound Bath. Bring a yoga mat/blanket and a pillow. Inst: Conscious Connections Healing Center. *No class 1/20, 2/17. Ages 18+ M Jan 6–Mar 17* 6:30pm–7:25pm LLC $152 #112350 Sound Bath for Healing Experience deep healing through simple movements, breathing exercises, meditation, and relaxation combined with the sooth- ing sounds of crystal bowls, Tibetan bowls, and gongs. These harmonious vibrations help balance your energy, reduce stress, and promote overall well-being. Inst: Mona Ness. Ages 18+ Th Jan 9 6pm–8pm LSC $35 #113644 Ages 18+ Th Feb 13 6pm–8pm LSC $35 #113645 Ages 18+ Th Mar 13 6pm–8pm LSC $35 #113646 Tai Chi: Yang-Style, A Moving Meditation Reduce stress, improve flexibility, and increase blood circula- tion while leading your body and mind to relax on a deeper level. Supply fee: $20. Inst: Bing Luh. Ages 16+ Tu Jan 7 6:30pm–7:30pm DCC Free #112063 Ages 16+ Tu Jan 14–Mar 4 6:30pm–8pm DCC $139 #112064 Yoga for Wellness A mixed-level yoga class for those interested in developing strength and flexibility through functional yoga movements. Bring a yoga mat and yoga block, or foam roller. Daily drop-in: $20 per class. Inst: Gabriel Hall. *No class 1/20, 2/17. Ages 18+ M Jan 6–Mar 31* 5:30pm–6:30pm LSC $198 #113063
Zumba Ditch the workout and join the party. Burn up to 700 calo- ries while toning and sculpting to upbeat international music. Inst: Winnie Estigoy. *No class 12/24, 12/26, 12/31, 1/2. Ages 14+ Tu Dec 17–Mar 18* 7:15pm–8:15pm CYC $192 #111970 Ages 14+ Th Dec 19–Mar 20* 7:15pm–8:15pm CYC $192 #111971 Zumba Dance FunTime Join our high-energy Zumba® class for a workout that feels like a party. Whether you are a beginner or an experienced dancer, this class is for everyone. Inst: Nima Doff. *No class 1/20, 2/17. Ages 14+ M Jan 6–Feb 3* 6:30pm–7:30pm QHC $80 #114372 Ages 14+ M Jan 6–Mar 10* 6:30pm–7:30pm QHC $128 #114376 Ages 14+ M Feb 10–Mar 10* 6:30pm–7:30pm QHC $80 #114374 SPORTS Adult Self-Defense Karate with Roy Cadiente Self-defense and awareness using karate techniques and appli- cations. Inst: Roy Cadiente. Ages 18+ Tu Jan 7–Jan 28 6:30pm–7:30pm TRA $59 #112137 Ages 18+ Tu Feb 4–Feb 25 6:30pm–7:30pm TRA $59 #112138 Ages 18+ Tu Mar 4–Mar 25 6:30pm–7:30pm TRA $59 #112139 Karate with Roy Cadiente Karate promotes personal development and self-disci- pline. Uniform available from instructor for $30.50 and up. Inst: Roy Cadiente. Ages 18+ Sa Jan 4–Jan 25 2pm–3pm DCC $59 #112131 Ages 18+ W Jan 8–Jan 29 7:45pm–8:45pm DCC $59 #112134 Ages 18+ Sa Feb 1–Feb 22 2pm–3pm DCC $59 #112132 Ages 18+ W Feb 5–Feb 26 7:45pm–8:45pm DCC $59 #112135 Ages 18+ Sa Mar 1–Mar 29 2pm–3pm DCC $74 #112133 Ages 18+ W Mar 5–Mar 26 7:45pm–8:45pm DCC $59 #112136 For those who have attended previous karate class with Roy Cadiente, have advanced to black belt or any black belt, and wish to enhance their karate skills. Instructed by Matthew Hemenez, 5th Degree Black Belt. Ages 10+ F Jan 3–Jan 31 6:30pm–7:30pm CYC $78 #112116 Ages 10+ F Feb 7–Feb 28 6:30pm–7:30pm CYC $64 #112117 Ages 10+ F Mar 7–Mar 28 6:30pm–7:30pm CYC $64 #112118 Ages 17+ Sa Jan 4–Jan 25 11am–12pm DCC $64 #112113 Ages 17+ Sa Feb 1–Feb 22 11am–12pm DCC $64 #112114 Ages 17+ Sa Mar 1–Mar 29 11am–12pm DCC $78 #112115 Karate with Roy Cadiente Black Belt Advancement
Winter Registration Begins November 15, 6 a.m. at yourirvine.org .
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Inside Irvine
Winter 2024–25
To view Inside Irvine online, please visit cityofirvine.org/insideirvine
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