older adults
Line Dancing with Jeannie Keep your mind active and your blood flowing with this fun and easy line dancing class. Dance at your own pace to a variety of music. Daily drop-in available: $15 per class. Inst: Jeannie Davies. *No class 1/20, 2/17.
Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exer- cises to help strengthen muscles. One-time trial: $20. Inst: CS Dance Factory. *No class 1/20, 2/17, 2/21. Ages 50+ M Jan 6–Mar 17* 10:15am–11am TRA $135 #113603 Ages 18+ F Jan 10 10:15am–11am TRA Free Demo #113605 Ages 50+ F Jan 17–Mar 21* 10:15am–11am TRA $135 #113604 Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength. Drop-in: $22. Inst: Sara Gutierrez. Ages 50+ Tu Jan 7–Jan 28 9:15am–10:15am RSC $92 #113178 Ages 50+ Tu Feb 4–Feb 25 9:15am–10:15am RSC $92 #113182 Ages 50+ Tu Mar 4–Mar 25 9:15am–10:15am RSC $92 #113184 Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combines traditional Indian dance with jazz, hip-hop, and modern dance. Drop-in: $15. Inst: Lavina Punjabi. Ages 50+ Th Jan 9–Jan 30 1:30pm–2:30pm TRA $60 #113156 Ages 50+ F Jan 10–Jan 31 1pm–2pm LSC $60 #113155 Ages 50+ Th Feb 6–Feb 27 1:30pm–2:30pm TRA $60 #113157 Ages 50+ F Feb 7–Feb 28 1pm–2pm LSC $60 #113158 Ages 50+ Th Mar 6–Mar 27 1:30pm–2:30pm TRA $60 #113160 Ages 50+ F Mar 7–Mar 28 1pm–2pm LSC $60 #113161 Mindfulness Meditation Learn the art of being present and fully engaged in the moment by developing techniques to quite the mind, reduce stress, and enhance emotional well-being. Chairs provided for comfort. Inst: Mona Ness. *No class 1/20, 2/17. Ages 50+ M Jan 13–Feb 24* 5pm–6pm RSC $55 #113650 Ages 50+ M Mar 3–Mar 31 5pm–6pm RSC $55 #113653 Yoga with Mona Learn various techniques related to movement, breathing, stretching, strengthening, and mind-body relaxation. Daily drop-in available: $18 per class. Inst: Mona Ness. *No class 1/20, 2/17. All Levels Ages 50+ W Jan 15–Mar 26 8:30am–9:30am RSC $165 #113633 Ages 50+ F Jan 17–Mar 28 10:30am–11:30am RSC $165 #113636 Ages 50+ F Jan 17–Mar 28 10:30am–11:30am Virtual $165 #113638 Chair Yoga Ages 50+ M Jan 13–Mar 31* 3pm–4pm LSC $150 #113626 Ages 50+ M Jan 13–Mar 31* 3pm–4pm Virtual $150 #113628 Ages 50+ Tu Jan 14 1pm–2pm TRA Free Demo #113647 Ages 50+ Th Jan 16–Mar 27 11:30am–12:30pm RSC $165 #113635 Ages 50+ Tu Jan 21–Mar 25 1pm–2pm TRA $150 #113630 Therapeutic Yoga Ages 50+ Tu Jan 16–Mar 27 4pm–5pm RSC $150 #113631 Ages 50+ F Jan 17 2:30pm–3:30pm TRA Free Demo #113648 Ages 50+ F Jan 24–Mar 28 2:30pm–3:30pm TRA $150 #113640
Beginner Ages 18+ Improver Ages 18+ Ages 18+ Ages 18+
Th
Jan 9–Mar 27 3pm–5pm
RSC $120
#113594
M Tu W
Jan 6–Mar 31* 10:30am–12:30pm RSC $110
#113589 #113590 #113592
Jan 7–Mar 25 4:30pm–6:30pm Jan 8–Mar 26 3:30pm–5:30pm
RSC $120 RSC $120
Intermediate Ages 18+
Sa
Jan 4–Mar 29 10:30am–12:30pm RSC $130
#113596
EDUCATIONAL AARP Smart Driver Course
AARP Smart Driver teaches proven driving techniques to help keep you and your loved ones safe on the road. $20 for AARP members; $25 for nonmembers. Check made payable to AARP due the first day of class. Must attend both dates. Ages 50+ Th Feb 20, Feb 27 Noon–4:30pm RSC $20/$25 #114567 Cathy’s Computer Corner: Intro to Computers Become more comfortable using a computer. Learn how to turn the computer on and off, navigate the desktop, adjust settings, and more. Inst: Cathy’s Computer Corner. *No class 2/21. Ages 50+ F Jan 17–Mar 14* 2:30pm–4pm LSC $56 #113607 Do you need help with basic usage or terminology? Are you interested in learning how to navigate a smart phone or tablet? Your choice, your time! Each appointment is 30 minutes and can be scheduled at yourirvine.org . Inst: Cathy’s Computer Corner. Ages 50+ Select Mondays 30-min Appts TRA $45/lesson HEALTH & FITNESS Art of Spine & Joint Movement Are you experiencing joint pain in your neck, shoulder, or back? Learn to move, stimulate, and exercise your bones, muscles, and joints to help reduce chronic pain and improve your health. Ages 50+ Sa Jan 11–Mar 29 10am–11:30am TRA $30 #113975 Cathy’s Computer Corner: Private Technology Lessons
Winter Registration Begins November 15, 6 a.m. at yourirvine.org .
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Inside Irvine
Winter 2024–25
To view Inside Irvine online, please visit cityofirvine.org/insideirvine
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