incredible experiences while enjoying all the benefits of the outdoors while laughing together (and at each other). The more we do the more we want to do. When we are trying new things as a couple, we’re both learning and failing together. We push each other and help each other to achieve. Mountain biking is my go-to escape, especially during times of adversity – a release from the pressures and stresses of life, a time to truly switch off and focus on nothing but the trails ahead. Most of all what I love about mountain biking is the community, the sense of belonging, the support and the encouragement, our crew makes it something extra special. I’ve been exploring and adventuring all over the world by mountain bike, experiencing culture and taking in scenery you wouldn’t necessarily access when on the main path. For us it is the thrill of the descents, the sense of achievement on the ascents, pushing yourself harder than you thought you were capable of. That said, I’m a big believer in everyday adventures – you don’t have to be the best, the strongest, or an elite athlete to enjoy the benefits. Danny is stronger and more confident on the bikes so he can ride harder, and faster, but we adjust the rides we do together so we can both enjoy them. Of course, the wilder you go the bigger the impact, but a simple walk along the local canal is perfectly fine to connect you with nature, you just must take the time to look around. The sunrise, the sunset, the movement in the clouds, the sounds and smells,
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