SportsOrtho: Relieving Low Back, Hip & Knee Arthritis Pain

Health & Wellness The Newsletter About Your Health And Caring For Your Body

“Save Yourself Any Occurrence Of Pain!” RELIEVING LOWBACK, HIP & KNEE ARTHRITIS

INSIDE:

• 6 Tips To Help Your Arthritis Pain • Healthy Recipe • Relieve Knee Pain In Minutes • Patient Success Spotlight • Sudoku Puzzle

(continued from outside) The deterioration of cartilage also affects the shape and makeup of the joint so that it no longer functions smoothly.The ligaments and tendons around the joint become stiff and the muscles that support the joint becomeweak.This leadstoevenmorepainfulrubbingofthe jointsurfaces. There are many studies and patient success stories promoting the effectivenessofphysical therapy forosteoarthritis.Ourexpert therapists at Sports & Ortho Physical Therapy are trained specifically in treating patientssuffering fromosteoarthritisandwork toobtainoptimal results. Study Shows How to Relieve OA Pain. In a medical study, 83 patients with osteoarthritis were assigned to receive either hands-on physical therapy (treatment group) or a pill that actually did nothing to help their painwithout themknowing (placebogroup).Testsweredone tomeasure how well the people were doing 4 weeks, 8 weeks and 1 year later. The resultswerevery impressivewith thepatientswhohadhands-onphysical therapycombinedwithgentle,specificexercises.Theyshowedsignificant

improvements in their pain, mobility and function. By 8 weeks, patients wereabletowalkfurtherandfasterwithmuch less,orcompletelyresolved pain. Their joint stiffness, aches and mobility had improved by 55% as compared to the group who had no treatment. At one year, patients in the treatment group still were doing great in terms of less pain and more mobility. Other benefits included less need for surgery with only 5% of patients in the treatment group having undergone surgery as compared to 20% with the placebo group. If you are suffering from osteoarthritis, our physical therapy treatments relieve your pain. Isn’t it time you did something about your pain and movement?Callus todayatSports&OrthoPhysicalTherapy to learnmore about our ARTHRITIS PROGRAM so we can make a positive difference in your life. Annals of Internal Medicine: February 1, 2000 vol. 132 no. 3 173-181. Gail D. Deyle, MPT; Nancy E. Henderson, PhD, MPT; Robert L. Matekel, MPT; Michael G. Ryder, MPT; Matthew B. Garber, MPT; and StephenC.Allison,PhD,MPT,ECS

No one understands movement like we do! Come experience real pain relief with our physical therapists at Sports & Ortho Physical Therapy by scheduling an appointment today!

www.sportsandortho.net

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