SportsOrtho: Relieving Low Back, Hip & Knee Arthritis Pain

DISCOVER HOW TO LIVE PAIN FREE

Print sudoku http://1sudoku.com At Sports & Ortho Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caringhealth experts during focused and individualized sessions. It’s time to get Sports & Ortho Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 9 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 1 4 6 4 7 3 8 6 2 3 6 8

PATIENT SUCCESS SPOTLIGHT

8 I highly recommend this location to anyone in need of physical therapy! 3 9 5 6 2 7 5 8 4 “I think they do a great job. I came here for help with posture and hip pain and got good results on both. Cash is an excellent physical therapist. He really listens and was very attentive to my needs and concerns. Eric and Brennan were also excellent. All 3 spent a lot of time with me and made sure I did the exercises properly. They were all truly interested in my improvement and cared about me as a person. It is a very pleasant and accommodating place. I went home with an exercise program (complete with photos) that I can do at home. I highly recommend this location to anyone in need of physical therapy.” – Stephanie Y. 7 6 4 2 3

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3 If you have pain, come in for a free assessment at any of our four locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970

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Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.

Sudoku Puzzle

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7 1 3 8 4 KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Loosens Tight Knees www.simpleset.net

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