MARCH 2025
FITNESS March 2025
Monday
Tuesday
5:30am Boot Camp Mike - ES
5:30am Boot Camp Allison - ES
7am Stretch
7am Strength Aida - GI
Aida - ES
8am Total Body Norma - ES
8am Circuit
Allison - GI
4pm TRX
9am Pilates
Mike - ES
Allison - ES
ES - The Exercise Studio at The Tennis Pavilion GI - Grand Island Gym
4:45pm Yoga
10am TRX
Lynne - ES
Allison - ES 11am Zumba Fitness Mike - ES 4pm Circuit Aida - ES
Unauthorized Guests and/or Outside Personal Trainers are not permied in the Gym or at Fitness Classes
On the Courts
ADULT TENNIS WOMEN'S DRILLS Wednesdays 7am - 8:30am CANCELLED FOR 6 WKS DUE TO INTERCLUB !!! LIVEBALL DRILLS Intermediate/Advanced with Jason & Marc (3.5 + USTA rating) Mondays & Wednesdays 6:30pm - 8pm
by Dave Krueger, Tennis & Fitness Director
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