North County Water & Sports Therapy Center - November 2023

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE 1 Here’s to Those Who Inspire and Guide Us! 2 Pack These Secret Weapons for the Best In- Flight Experience What Our Clients Are Saying 3 The Power of Post-Meal Walking Stuffed Pepper Soup

4 5 Local Events You Won’t Want To Miss

ADD THESE FUN LOCAL EVENTS TO YOUR CALENDAR!

Some parts of the U.S. are already experiencing snow and ice, but here in San Diego, we still have gorgeous weather to enjoy many exciting activities for the whole family. Here are a few of them taking place this month! San Diego Bay Wine & Food Festival Calling all food and wine enthusiasts! On Nov. 8–12, the San Diego Bay Wine & Food Festival is a culinary extravaganza that brings together top chefs, winemakers, and foodies from all over the world. Here, you can savor some amazing dishes, attend cooking classes, and indulge in wine tastings. San Diego Beer Week Nov. 4–13 is San Diego Beer Week! For 10 days, craft beer lovers can explore several participating breweries, enjoy special tastings, and attend beer-related events throughout

the area. This is a great opportunity to discover new favorite brews and savor the creativity of local brewers. San Diego Jazz Fest & Swing Extravaganza The San Diego Jazz Fest & Swing Extravaganza is

happening from Nov. 24–26! If you’re a fan of jazz and swing music, this one is for you! This festival features a lineup of world-class musicians and bands performing a wide range of jazz styles, from traditional to contemporary. Fall Back Festival Experience a blast from the past at the Fall Back Festival, a family-friendly event celebrating San Diego’s history. Taking place in the historic Gaslamp Quarter on Sunday, Nov.

5, this festival transports attendees back to the 1800s with entertainment, live music, and Old West reenactments! Encinitas Turkey Trot Get ready to move your feet before you eat! On Nov. 23, Thanksgiving day, the annual Encinitas Turkey Trot is taking place! The race begins and ends beneath the world-famous “ENCINITAS” sign on Coast Highway 101. There will also be a costume contest and other events to enjoy!

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