KinetesisSpineJointClinic_Is Back Pain Slowing You Down?

Patient Success Spotlight

OUR SERVICES

• Cupping • Fascial Stretch Therapy • Graston • Rockblade • Kinesiology Tape • Rehab & Corrective Exercise • Concussion Management

• Chiropractic • Physiotherapy • Massage Therapy • Acupuncture • Active Release Techniques • Cox Spinal Decompression • Laser Therapy

Kinetesis is the only place that enabled me

to see improvement in my pain level and mobility. The staff are amazing and professional and focused on my needs.” - J. L.

Excellent experience with physiotherapy. Honest,

Have questions about our services? Give us a call or visit our website, KINETESIS.CA for more information!

direct advice and feedback helped me recover quickly from a serious back issue.” - B. V.

Relieve Pain in Minutes Try this movement to strengthen your core. SUPPORTED BRIDGE www.simpleset.net

HAS YOUR PAIN RETURNED?

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Call us and ask to speak to your therapist. Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment. MASSAGE SPECIAL! REDEEM THIS COUPON FOR $20 OFF YOUR FIRST 1-HOUR MASSAGE!

Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your finger tips. Inhale and while lifting the hips, place a block under the sacrum. Keep the chest open, breathe deeply, and relax. Hold for 30 seconds, then remove the block and slowly set yourself down to the floor.

Complimentary Consultation Call Us or Visit Our Website To Book Online For Your Complimentary Consultation Bedford: 902-407-7207 | Fall River: 902-861-3900 WWW.KINETESIS.CA At Kinetesis Spine & Joint Clinic , we offer all the services you need to resolve muscle, joint and nerve pain and get you back to your sport, job and daily life as quick as possible. We understand that when you’re in pain or injured, it can affect every aspect of your life, and you don’t always know where to start.

www.kinetesis.ca

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