Bridle Trails: Helping Arthritis Pain

Health & Wellness The Newsletter About Your Health And Caring For Your Body

“Carve The Turkey With No Struggle This Year!” HELP FOR ARTHRITIS PAIN

INSIDE:

• Overcoming Arthritis Pain • Tasty Recipe • Relieve Shoulder Pain In Minutes • Patient Success Spotlight

Arthritis pain is different. Arthritis doesn’t develop as a result of an injury, but instead develops over time as a result of chronic use, or even as a result of genetic disposition. This can make dealing with the pain of arthritis even more difficult to cope with, as it begs the question: if the pain is coming from inside the joint, is there anything I can actually do about it? Understanding Arthritis Pain Osteoarthritis is the most common chronic condition to affect the joints. Almost 30 million adults in the United States struggle with the condition, and while it can influence anyone of any age, it most frequently develops among those who are most prone to overuse—those who are over the age of 65. Arthritis occurs when there is a breakdown of the cartilage that covers the ends of the bones. This cartilage is what allows the joints in the elbows,

ankles, knees and hips to move with freedom. Without cartilage, the bones would rub against one another with each movement, and would cause extreme pain. As the cartilage breaks down, so, typically, does the bone, and as the shape of the joint changes it becomes even more difficult for it to function smoothly. Furthermore, the ligaments and tendons around the joint will often stiffen, and the muscles surrounding the joint will weaken, making it altogether more difficult and painful to move. While arthritis pain typically develops gradually, the realization of what you aredealingwithcanstillcomeasashock. Insomecircumstances thepain willappearmoreabruptly,especiallywhen thepaindevelops inassociation with a change in weather or other environmental circumstance. Look inside to learn more about our programs and say goodbye to those arthritis pain!

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