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Patient Success Spotlight I am completely pain-free! 4 5 1
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“Summer of 2016 I began noticing inflammation in my left leg; my friends informed me it was a pinched nerve. You’ve pinched your sciatica theysaid;everybody’sadoctor. I spent 4 months waiting for the pain to go away. Having heard my whimpering long enough,my familyencouraged me to see a medical doctor. Meeting with my doctor I was offered three possible solutions: pain killers, surgery, or physical therapy. Wanting a complete return to a pain-free life I had previously enjoyed, I chose Physical Therapy with BridleTrails. In the beginning, 7 7
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8 7 At Bridle Trails Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Bridle Trails Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program 7 1 6 4 5 3 http://1sudoku.com n° 329837 - Level Hard 1 7 3 5 8 2 9 8 5 4 6 9
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http://1sudoku.com
n° 315825 - Level Hard
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it seemed the pain would never end. But by following the recommendations of Cole and Paul I am completely pain-free and equipped with a variety of exercises I can do to help stay this way. Thank you, my friend!” - Buddy H. 8 5 9
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5 7 6 Relieve Shoulder Pain In Minutes Try this movement if you are experiencing shoulder pain. 9 1 3
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http://1sudoku.com
n° 3996 - Level Hard
http://1sudoku.com
n° 34745 - Level Hard
Loosens shoulders
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9 FOUR POINT + ARM RAISE Start on hands and knees, hips and shoulders at 90°. Lift one arm out front. Bring it back down and then repeat on opposite side. Repeat 8-10 times on both arms. 7
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http://1sudoku.com
n° 329149 - Level Hard
http://1sudoku.com
n° 312259 - Level Hard
Play on your mobile these puzzles and find their solutions by flashing the codes below : n° 315825 n° 329837 n° 3996 n° 34745
n°329149
n°312259
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