WINTER WELLNESS 2026
ONLINE WELLBEING SUPPORT • Cavan Monaghan Connects a new online resource on wellbeing supports and services: www.cavanmonaghanconnects.ie • HSE Balancing Stress free online programme www2.hse.ie/mental-health/self-help/balancing-stress/ • HSE Minding Your Wellbeing www2.hse.ie/wellbeing/minding-your-wellbeing-programme.html • Innovation Recovery Free mental health promotion workshops: www.mymentalhealthrecovery.com • Let’s talk about suicide Free online suicide prevention training: https://traininghub.nosp.ie • Spunout online mental health information and support for young people: https://spunout.ie/navigator/ • Suicide or Survive (SOS) Free online wellness workshops and programmes: https://suicideorsurvive.ie
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