Cavan Monaghan Connects in partnership with HSE Cavan Monaghan, and Cavan and Monaghan County Councils have come together to create a schedule of events and activities to help boost mental health and wellbeing through creativity and community connection. January can be a difficult time for many after the busyness of the festive season. It’s important that people find ways to recharge their batteries and spend time doing things they enjoy. Attending or taking part in a creative, artistic or cultural event locally is one way that can help while also supporting community connection. A core aim of this initiative is to show that mental health awareness is everyone’s concern and that there is a growing community using the creative arts as a way of supporting people through their emotional challenges and journey of recovery that can be part of our normal life experiences. The schedule of events highlights some of the good things we all enjoy in life. From listening to live music performances, seeing street art in action to joining in a creative workshop or taking an active role in supporting our well-being; it’s all about how we can bring hope and connection into our lives. Our Winter Wellness Schedule is available on Cavan Monaghan Connects – your local online hub for mental health and wellbeing information, services, training and local events taking place across Cavan and Monaghan. Learn more at cavanmonaghanconnects.ie. WINTER WELLNESS IN CAVAN AND MONAGHAN schedule of events in early January to boost wellbeing through creativity and connection
2
Made with FlippingBook Ebook Creator