Winter Wellness Cavan Monaghan January 2026

WINTER WELLNESS 2026

MAKE A KEEPSAKE CUSHION Dig out those favourite clothes from the press and transform them into something you’ll treasure every day! This workshop isn’t just for memorial pieces— get creative by turning your child’s baby clothes into a special keepsake or repurposing old Christmas PJs and Halloween costumes into unique décor. Designed for beginners, the course will guide you through: • Learning how to use a sewing machine • Planning and designing your own individual cushion • Using haberdashery and sewing techniques to reshape clothing fabrics into a beautiful, non-clothing piece Venue: Carrickmacross Library, Co. Monaghan Date: Monday 12th January 2026 (four week programme) Time: 10.15am - 12:00 Booking: Spaces limited and booking essential. To book contact Carrickmacross Library: 042 966 1148 or email: carrickmacrosslibrary @monaghancoco.ie

STRIDE & THRIVE: Activator Walking Poles for Body and Mind

Learn how activator poles can improve balance, mobility, and confidence. Learn walking techniques and exercises for strength and balance while discovering how movement supports mental wellbeing. Keep active at home—borrow poles for free from your library! Venue: Virginia Library, Co. Cavan Date: Tuesday 13th January 2026 Time: 11.30am – 12.30pm Booking: Spaces limited and booking essential.

To book contact Virginia Library on 049 854 8456

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