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2. Look at these pictures to learn correct postures for sitting, standing and walking.
head up
head up
Walking
level shoulders
level shoulders
straight back
straight back
arms moving naturally
4. Do you have correct reading postures? Check with your neighbour.
What are the benefits of having correct reading postures?
1
2
To keep the backbone healthy, we should have correct postures when we sit, stand and walk. e
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