PAPERmaking! Vol5 Nr2 2019

 PAPERmaking! FROM THE PUBLISHERS OF PAPER TECHNOLOGY  Volume 5, Number 2, 2019  

Understanding Stress Management Understanding stress management and the impact this could be having on your health and wellbeing is a huge factor when it comes to the quality of your day-to-day life. Feeling stressed? Are you accepting it or doing something about it? Could you be happier by making a few lifestyle changes?

www.thehealthyemployee.co.uk/

The Paper Industry Technical Association (PITA) is an independent organisation which operates for the general benefit of its members – both individual and corporate – dedicated to promoting and improving the technical and scientific knowledge of those working in the UK pulp and paper industry. Formed in 1960, it serves the Industry, both manufacturers and suppliers, by providing a forum for members to meet and network; it organises visits, conferences and training seminars that cover all aspects of papermaking science. It also publishes the prestigious journal Paper Technology International and the PITA Annual Review , both sent free to members, and a range of other technical publications which include conference proceedings and the acclaimed Essential Guide to Aqueous Coating .

Article 18 – Wellbeing (Stress) 



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