There is a food you can eat that will help your brain think, like berries, green vegetables, nuts, fish, beans, and olive oil? Link to get more information: https://www.health.harvard.e du/healthbeat/foods-linked- to-better-brainpower
Family fun project: Each person in the family can create a vision board.
Supplies needed:
4. Glue or tape 5. Scissors 6. Markers, crayons, or colored pencils Optional: glitter, string, ribbon, small objects (i.e. buttons), Elmer's glue, etc...Go crazy!
1. Pen and paper 2. Boards 3. Collection of pictures (i.e. pictures from the internet or your phone) and magazines (find places that are getting rid of old magazines)
1. Write out what your vision is for your education, business, dream job, or what you want to do in life. 2. Write short sentences of your vision and organize it the way you want on your board. 3. Cut out pictures and glue them on your board that show what your vision looks like. 4. Decorate and have fun with it to make it the way you like. 5. Do a presentation of your board to the family for 5 min and when you are done, hang it on your wall! Arts and Craft stores: Walmart, Walgreens, Joann's fabrics, Hobby Lobby, Amazon, Target, and local grocery stores. Directions:
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