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hen it comes to hair and scalp care, the KEY is to keep it simple. In order to have healthy hair, you need your foundational products which are quality shampoo, conditioners, leave-in conditioner, and styling agents. It's important to shampoo and conditions your hair on a frequent basis, at least weekly or biweekly. If you are someone who experiences dry scalp, use a medicated shampoo such as Nizoral which can be found on Amazon. After, follow up with a moisturizing shampoo and deep condition because medicated shampoos are drying. Also, If you have been prescribed special topical treatments for this use them as instructed on the bottle. Hair growth thrives best when the scalp is clean. It is a myth that your hair grows better when dirty.
HEALTHY HEALTHY HEALTHY
This leads me to my next point, I know it's popular to pre-poo and create a food cocktail to moisturize your hair, however, you can clog your follicles resulting in hair loss and dandruff. It’s truly best to consume the food therefore it will nourish the cells. Eat a healthy balanced diet, and drink plenty of water especially 9.5ph alkaline water to rejuvenate your cells. Remember what you put in your body comes out! As your hair is growing, you’re going to want to keep up with the length right? Absolutely! Therefore get your routine trims at least 3 times per year which is every 4 months. Don’t prolong them because potentially you will have to cut off more hair than desired! Healthy full hair is better than long see-through hair.
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