My work centers on one belief: You do not have to sacrifice your well-being to be a powerful leader. In fact, your well-being is the *source* of your power. An Invitation to Women in Power Burnout does not always look like a breakdown. Sometimes, it’s silent. But the cost is real—disconnection, doubt, and discontent masked by achievement.
To every woman carrying invisible weight: You are not broken. You are being invited back to yourself.
Your pause does not mean stepping away forever. It does mean choosing to step back into alignment—with your breath, your boundaries, and your brilliance.
You do not rise in spite of rest. You rise because of it.
About the Author Lynn Wong is an executive well-being coach, career strategist, and creator of the Power Pause framework —a strategic reset designed for high-capacity trailblazers ready to move from burnout to breakthrough. A National Board-Certified Health and Wellness Coach and career coach at a top EMBA program in the United States, she is also co-author of *LeadHerShip Unveiled: Women Leading With Impact* and has been featured on the *We Can Do It Women™* TV show. She has worked with and spoken to leadership teams, professional networks, and community groups around the world. Her global coaching practice empowers ambitious professionals to lead from alignment, energy, and clarity—reclaiming well-being as the foundation for sustainable success. 📧 Contact: Lynn@nourishandtradecollective.com 📧 Connect with Lynn: https://www.linkedin.com/in/thelynnwong/ 📧 Meet Lynn on Roku, Apple and Amazon Fire TV: ZondraTV 📧 Hear Lynn on Podcasts: Ep 16: Empowered Logistics: Navigating the Future Through People- Lynn Wong - KP Global Logistics Consulting 📧 Read Lynn’s journey: LeadHERship Unveiled | ActionTakers
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