C L I N I C N EWS
SEASONAL REC I PE
You’re Invited To Physiocare Wellness Day!
Coconut Caramel Popcorn
NOVEMBER 2 • 8:30 AM - 4:30 PM Physiocare will be having a special Open House on Friday, November 2, from 8:30 am - 4:30 am. All past, current, and new patients are welcome to attend. In addition to refreshments and health information, we will also be offering free body screenings , free giveaways , and a free manual therapy demo . We hope to see you there!
Ingredients
• 1/2 tbsp cinnamon • 1/4 tsp salt • 1/4 cup dried coconut flakes, unsweetened, toasted • 1 tsp vanilla
• 1/3 cup French vanilla Coconut Creamer • 1/2 cup unpopped kernels • 1/2 cup vegan butter • 3 Tbsp agave nectar, amber • 1/2 cup dark brown sugar
Instructions Pop favorite popcorn from yellow corn kernels over stove top or use favorite microwave popcorn brand. Spread on baking sheet and set aside. In a saucepan, melt vegan spread and stir in the agave, brown sugar, cinnamon, and salt until dissolved. Take the pan off the heat and slowly whisk in the creamer until well combined. Return to heat, and continue to whisk for 10 minutes or until sauce reaches an amber color and thickens enough to coat the back of a spoon. Stir in coconut flakes and vanilla. Let cool slightly before drizzling over popcorn. Drizzle mixture over popcorn and blend in with a spatula. Serve immediately.
You Can Be Pain Free This Fall!
EXERC I SE ESSENT I ALS Supported Bridge VISIT PHYSIOCAREBRANDYWINE.COM OR CALL 301.782.4600 TO MAKE YOUR APPOINTMENT WITH US TODAY! Have you already met your out of pocket max for the year? Take advantage of the opportunity to feel better and it might not cost you a dime!
*This recipe is shared courtesy of So Delicious Dairy Free.
PAT I E N T S U C C E S S
“Extraordinary care!” “The therapists at PhysioCare Rehab & Wellness show extraordinary care and attention to each one of their patients. I thoroughly enjoyed my experience with them and highly recommend any one who is need of pain-relieving treatment with a high level of customer service– Thanks Guys!” - Marcia G.
Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by the finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.
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