Issue 123

“Fitness is a vital instrument for strengthening not only your body but also your mind. You sculpt yourself in this process to only become greater than what you were yesterday.” Viknesh Vennu Sculpt Fit Society Founder

GET STARTED WITH SCULPT SOCIETY Sculpt Society focuses on personal 1-on-1 training and specialises in weight loss; however, the trainers also provide 2 to 1 training, so you may choose to begin your weight loss journey with a companion. Sculpt Society has effectively transformed more than 100 individuals, drop by the Club now for a one-time free trial!

NICHOLAS

HEAD COACH

Prior to transitioning into the role of a personal trainer, Nicholas worked as an engineer full-time. Due to his intense enthusiasm for fitness and desire to help others improve their lives, he took the decision to take this leap of faith.

“My training philosophy is to drop your ego, stick to the basics and master the fundamentals. You might progress slowly but surely. Most of my clients lack drive and discipline. I keep them consistent by setting small achievable goals. This would make what appears to be a long road rewarding and beneficial. Instead of only consuming processed food, have a well-

Opening Hours: Mon-Fri 8am-10pm Sat-Sun 8am-5pm Location: #01-03, The Grassroots’ Club

balanced and portioned diet by including nutritious food. Don’t forget to lead an active lifestyle to keep your health in tip- top shape!”

7 G ra s s root s with passion

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