JUJITSU (Activity #320202) Mondays and Thursdays, Sep 2-Dec 30 7 - 8:30 p.m Ages: 12 years and up Fee: $55/$35 Rowlett Community Centre 5300 Main Street Instructor: Matt Deford This is not just another martial arts class. We employ a mixed martial arts approach with a focus on real world application of self-defense principals including target hardening, situational awareness, pre-assault recognition, mindset, verbal tools, psychological tools, and situational application of hand-to-hand combatives. Learn how to protect yourself, be more confident and aware in our non-sport, reality based, self-defense system. We can help kids understand how to manage altercations with bullies (that are school friendly), and adults confidently navigate environments and altercations safely. Don’t be anyone’s “victim” when the moment calls for you to be prepared.
PICKLEBALL LESSONS (Activity #320807) Wednesdays, Sep 4-25; Oct 2-30; Nov 6-27; Dec 4-18
Intermediate: 9 - 10:30 a.m. Beginner: 10:30 a.m. - 12 p.m. Ages: 18 years and up Fee: $40 Instructor: Bonnye Blevins
The Rowlett Community Centre is offering adult Pickleball lessons; this is a great way to learn how to play this fast-paced, low impact sport. Space is limited, register early.
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