Nutra Organics Chicken Broth Recipe Booklet

Roast Butterflied Lamb

GUT HEALTH | IMMUNE SUPPORT

Looking for a showstopper and table centrepiece for a Christmas feast? You just found it - Roast Butterflied Lamb with Bone Broth Gravy! The garlic, rosemary, paprika and lemon flavours infused in this lamb make for a mouth-watering main dish to remember this Christmas. And let’s not forget about the added nourishment of Bone Broth for gut and immunity support.

2.5 hours Cook

8-12 serves Serves

a bit chefy Difficulty

INGREDIENTS

METHOD 1.

Preheat oven to 180°C.

Large (2kg+) lamb leg butterflied (ask the butcher to do it for you!) 2 tbsp extra virgin olive oil

2.

Take the lamb out of the fridge about an hour before you want to cook it to let it come to temperature ideal for cooking. Mix together your olive oil, paprika and lemon juice and give your lamb a shiatsu massage with the mix - getting into all the nooks and crannies that the butterflied lamb provides. On a high heat, sear lamb well on both sides (about 4 mins each side). Then take a sharp knife and stab some holes randomly into the lamb. Fill holes with garlic and rosemary sprigs (be careful lamb is probably a bit hot). Lay the lemon slices in a baking tray and top with the lamb. We baked the lamb folded in half - but if you have a big enough baking tray you can bake flat. Bake for approx 60-90mins (depending on how rare you like your lamb - see notes for internal temps).

3 tbsp smoked paprika 5 cloves garlic, minced 2 tbsp chopped fresh rosemary + 2 sprigs for the pan 2 large lemons, one juiced and one sliced For Gravy: pan juices from the roasting pan 2 tbsp Chicken Bone Broth Homestyle Original knob of butter 2 tbsp plain flour 2 cups boiling water

3.

4.

5.

6.

7.

8.

9. Rest for at least 20 mins prior to slicing - while resting, make the gravy. 10. Reserve the pan juices and add to a medium saucepan along with the Chicken Bone Broth powder and butter. 11. Heat until bubbling and whisk in flour, cook for 2-3 mins (to cook the flour off). 12. Whisk in water and cook for 10 minutes or until your desired thickness 13. Slice lamb. 14. Serve hot gravy along with sliced lamb and watch it disappear in record timing. Internal temperature of meat (place meat thermometer in the thickest part) Medium rare 60–65°C Medium 65–70°C Medium well done 70°C Well done 75°C

NUTRA ORGANICS ® PRODUCT

25

Made with FlippingBook Learn more on our blog