“The Physical Therapy was great and I really enjoyed my visits!”
was within normal range, my BMI was within normal range but I had a very high percentage of body fat and lacked muscle. Kathy brought in one of the PT’s who looked over my results and made some recommendations about nutrition and some weight resistance training. I did my best to implement the recommendations and went back for a retest (only $10.00) 6 months later and was so pleased with my progress. I have been able to change the composition of my body by adding muscle and losing fat. I’ve still got a little ways to go and plan on retesting again in another few months.I was a perfect example of why you should get one of these tests done, as Kathy said weight alone is not an indication of good health.”
“So my story is a little different…I came to SVPT about 3 years ago to rehab a knee injury. The PT was great and I really enjoyed my visits! I learned a lot about my injury and how to strengthen the muscles around the knee to avoid hurting myself in the future. So fast forward a couple of years…I get SVPT’s newsletter every month and I was intrigued by the body composition coupon and decided to call and see what that was about. I spoke with Kathy on the phone and scheduled a time to come in a meet with her. We did the body comp and she went over the results. I went in thinking I’m in pretty good shape. I’m 5’8” and weighed 140 pounds. The test determined that I was what’s called “skinny fat”. By all accounts looking at me, my weight
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• Track weight loss • Track muscle mass gains/losses • Measure caloric intake levels Only $25 Full Body Composition Analysis GET THE INFORMATION YOU NEED TO FEEL AND LOOK YOUR BEST!
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