The Article - Issue 42 - September 2026

Check out more of the images from Colour Dash. Thanks to our photographers on the day – Amy Brennan and members of the Irvine Camera Club.

A journey of new beginnings and support for Alex

Miriam Godfrey, Community Living Well Hub Nurse

Like many people, Alex was unsure about a referral to the hospice. He thought that hospice care meant being admitted to the Ayrshire Hospice at the end of life.

However, after meeting with one of the NHS Improving the Cancer Journey practitioners, a self-referral was completed for the Living Well Service. Alex then came to meet me at the hospice to discuss what the service is all about and the classes and therapies available. Following those initial conversations, Alex has attended a sound bath, physiotherapy clinic, complementary therapy clinic and the monthly social gathering. Alex said that if someone had told him a year ago to go to a sound bath, he would have laughed. However, over the last year, he has decided to try new things and see for himself whether they help with his wellbeing. After a reflexology session, Alex reported that he felt relaxed and his body felt “lighter”. More recently, Alex had further surgery and said: “My experience at the hospice in the lead-up was great and helped me no end, with physio, reflexology, mindfulness and relaxation all feeding into preparing for the op and helping with recovery.” The Living Well Service aims to empower people to live well with their illness, acknowledging that wellbeing has many strands.

If you are living with a life-shortening illness in Ayrshire and Arran, you can self-refer to the service via the Ayrshire Hospice website and learn more about how we can support you to live well.

Discover Living Well

Our Living Well Service offers a range of groups, activities and programmes designed to help you live well in a way that’s meaningful to you.

Explore our latest Community Activities Timetable to discover what’s available across Ayrshire and how you can get involved.

Scan the QR code to explore the latest timetable.

www.ayrshirehospice.org/livingwell

September 2026 | EDITION 42

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