Lonoke PT: How bad posture affects you

Practice News

Fiona’s birthday is August 16th Happy Birthday, Fiona!

Garrett’s work anniversary is July 26th - 2yrs Happy Anniversary, Garrett!

Healthy Tips

Attendance Drawing Winner! Mrs. Bobbie won last month’s attendance drawing at ProMotion Physical Therapy!! Congratulations!!

• Try using zucchini as lasagna noodles next time you make lasagna, it’s a healthy substitute. • Want a low carb option for noodles? Use a spiralizer, and make zucchini noodles.

lonokephysicaltherapy.com | promopt.net

Zucchini Bread Mr. Dean’s Favorite

• 3 eggs, beaten until fluffy • 1 teaspoon salt • 1 cup crisco oil • 1/4 teaspoon soda • 2 cups sugar • 1 teaspoon cinnamon

• 2 cups grated zucchini • 1/4 teaspoon baking powder • 3 cups flour • 1/2 cup chopped nuts (optional) • 1 teaspoon vanilla

Meet Mr. Dean! He is one of our avid workout members and is a true example of how important it is to stay active. He enjoys gardening and shared one his wife’s best recipes with us. Enjoy Mr. Dean’s favorite Zucchini Bread!

Directions Mix eggs, oil and sugar with zucchini and vanilla. Add flour, salt, soda, baking powder, cinnamon and nuts or raisins. Mix all together. Bake at 350 for 2 hours. Makes 2 loaves.

Lonoke: 501-676-5540 ProMotion: 501-945-0200

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