Health & Wellness
“Have You Noticed Weak Core Muscles?” IMPROVE HEALTHWITH A STRONGER CORE
Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? This is a sign of core muscle weakness that can negatively affect your health and create back or neck pain.
INSIDE • Improve Health With A Stronger Core • Exercise Essentials • 5 Ways To Relieve Back & Neck Pain • Free Analysis • 4 Simple Ways To Make Hydration A Habitwww.rehab.centrahealth.com
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