I Don’t Know What I Want to Eat! MEAL PLANNING CAN HELP WITH INDECISIVENESS
Have you ever had those days when you don’t want to cook? What about times when you’ve had a long day at work, and the last thing on your mind is dinner? Pulling out your pots, cutting boards, and food can be stressful when you’re mentally and physically weary. Is there anything you can do to make this part of your life easier? Meal planning and prepping takes the stress out of cooking! Know the answer to “What’s for dinner?”: There’s nothing more frustrating than opening your pantry, looking at the food, and not knowing what to eat. It can be draining to decide what to cook each night. But meal planning helps you determine your dishes in advance, so you never need to wonder what you and your family will WHAT ARE SOME BENEFITS OF MEAL PLANNING? •
eat that night. And best of all, you only need to cook at least once a week. Keep more money in your pocket: Sometimes, when you are unsure of what you want to eat, your first option may be to order takeout. While this is a quick and easy way to get dinner, it can create a huge hole in your wallet — especially if you eat out more than once a week or feed a family. You will no longer need to make nightly food runs
reason why meal planning doesn’t work for some people. When starting out, it’s best to create easy and basic foods. Once you begin meal planning, you will discover more simplistic ways to make intricate dishes. Another reason people avoid meal prep is the amount of time spent in the kitchen. However, you will save yourself time each day, so you can continue doing what you want throughout the week and less time
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when you meal plan! You can buy your food in bulk, prepare a few nights’ worth of meals, and save tons of money.
ordering takeout or quickly throwing a menu together.
Go online to find meal prep guides and a multitude of recipe options. We can’t wait to hear about your meal- prepping experience during your next visit!
WHAT HINDERS PEOPLE FROM MEAL PLANNING? Making meals too complicated is the main
4 ACTIVITIES TO ADD TO YOUR CALENDAR A Busy San Diego Summer
The best part about San Diego? There’s always something to do! After the “June Doom” is over, we will hopefully be having some of the best weather we have seen all year. That means it’s time to gather up your family and friends and get outdoors!
while exploring the animals in action, wildlife tours, safaris, and many attractions. This is an experience that the whole family can enjoy.
OUTDOOR MUSIC Nothing quite compares to listening to music in the open air! San Diego is home to many outdoor amphitheaters and venues. This summer, be sure to check out the lineup at Waterfront Park, Petco Park, The Rady Shell at Jacobs Park, Cal Coast Credit Union Open Air Theatre, Humphreys Concerts by the Bay, and Spreckels Organ Pavilion. There are many upcoming concerts — don’t miss out! BALBOA PARK Don’t forget about Balboa Park! There is always something going on, and on the off-chance that there’s not, it’s still a great place to explore, sightsee, experience art and culture, and check out the gardens and trails. PETCO PARK Catch a game (or two) at Petco Park, the home field of the San Diego Padres! Summer time is always the best for afternoon and evening games and all seats are good seats at our home ballpark—even the outfield is a blast!
Here are a few ideas for you to pencil into your calendar for this summer!
SAN DIEGO ZOO AND SAFARI PARK What is better than a day with the animals? Unleash your wild side at the San Diego Zoo and venture out to the zoo for some fun in the sun
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