North County Water & Sports Therapy Center - July 2023

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE 1 My Summer Jobs Prepped Me Well 2 Sandy Toes, Sunny Skies, and Beach Bliss Eliminate Your Running Pain Today! 3 Meditate Your Way to a Healthier You Easy Chipotle Portobello Tacos 4 Add These Exciting Events to Your Calendar

IT’S HOT, HOT, HOT!

LOCAL EVENTS TO ENJOY THIS MONTH

Well, San Diego, we are in the midst of summer, and the beach weather is gorgeous! In between days spent surfing, tanning, and picnicking at the beach, try a few of these fun events you can enjoy with the whole family! Comic-Con International: San Diego Anime, comics, and pop culture fans should get excited because Comic- Con International is here! From July 20–23 at the San Diego Convention Center, fans can gather to dress up as their favorite characters; partake in panels, seminars, and workshops with comic professionals; and view previews for upcoming and anticipated feature films. There will be tons of events, entertainment, autograph sessions, and more! San Diego Bay Fest On July 8 at Waterfront Park, embrace San Diego’s fantastic beach culture and experience some fabulous music, food, live entertainment, and drinks right along the water. This year’s San Diego Bay Fest lineup features Koffee and Damian Marley. This will be a “fun in the sun” event that you won’t want to miss! Ramona County Fair From July 28–30, visit Ramona Outdoor Community Center for a fabulous fair event. There will be carnival games and rides, yummy food, live

performances, crafts, art, and more! With something for everyone to enjoy, it’s a great family extravaganza!

San Diego Pride Festival From July 15–16 at Balboa Park, celebrate Pride, summer, and great music and events at San Diego’s Pride Festival! There will be presentations, exhibits, and celebrations for the entire weekend, so get out and show your support!

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