Rehab Advantage: COVID-19

REHAB ADVANTAGE IS HERE FOR YOU If you have any questions about these workouts or if you’d like to inquire about additional advice to get moving from the comfort and safety of your own home, don’t hesitate to call or message us.

To do your part to prevent the spread of this contagious disease, we ask parents that if you are demonstrating symptoms of coronavirus— coughing, sneezing or fever—to please stay home. Additionally, if you or your family has been exposed to someone who has a confirmed case of the virus, please notify us immediately, so we can take necessary steps.

For the time being, Rehab Advantage & Sports Medicine is also still open and seeing patients, while taking the necessary precautions to make sure everything is sanitary, and everyone is safe. However, certain visits will be transitioned over to our telehealth services so we can treat patients virtually. If you feel as if you need to come in physically for an appointment, we are here to help. If you would like to receive assistance while also distancing at home, we are here to help you, as well. Our Policy On Coronavirus Rehab Advantage is committed to the health and wellbeing of you and your family. In the wake of the recent spread of COVID-19, also known as the novel coronavirus, we are taking every precaution. Before and after ever session we are asking our clients and staff to wash or sanitize their hands. Additionally, we have increased the number of times per day that we sanitize our equipment and facility.

Your cooperation in this tough time is what makes us able to continue to provide valuable services to you and your family.

We appreciate your ongoing support.

For more information on our clinic safety practices or additional advice on how you can stay active at home during this time, contact us today.

CALL TODAY! www.rehabadvantagesportsmed.com

IMMUN I T Y BOOST I NG GRE EN SOUP HEALTHY RECIPE

STAFF SPOTLIGHT

T RACY LOV E T T

• 1/4 tsp wasabi powder (optional) • 1 cup chicken or vegetable broth • 1/2 cup coconut milk • Salt & pepper to taste • Squeeze of fresh lemon or lime juice For garnish: • broccol i florets, l ightly steamed • 1/4 cup Greek yogurt, thinned with milk • Chia seeds

I am excited to be back in Dublin at Rehab Advantage after practicing 9 years of traveling physical therapy. I have traveled from the East Coast of Beaufort S.C. to as far as sunny Phoenix Arizona. I

INGREDIENTS • 3 Cups baby spinach or super greens blend • 1 clove whole peeled garlic • 2 tbsp fresh ginger, sliced

have practiced physical therapy for 39 years in a variety of different settings including outpatient clinics, hospitals, nursing homes, rehabilitation centers and home health. I furthered my education by becoming an Athletic Trainer. Locally, I mainly assisted Trinity Christian school but at times I have assisted with the Laurens County and Dublin Schools. Also, I have assisted Middle Georgia College with their athletic programs. I have continued to increase my knowledge and skills. I recently became certified in Dry Needling. I look forward to continuing to assist Dublin and surrounding counties with their physical therapy needs.

• 1/4 tsp cayenne pepper • 1/4 tsp ground turmeric

DIRECTIONS Mix all ingredients (except those for the garnish) together using a high speed blender. Heat over stovetop until steaming hot. To serve, pour into a bowl and garnish with broccoli florets, a swirl of yogurt, and chia seeds.

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