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The Evolution of Fear I’M NO LONGER A THRILL-SEEKER The Truth About Lyman Beginning a Journey Starts with Dedication to Transparency 2860 Piedmont Road, Suite 275, Atlanta, GA 30305 lymanfirm.com The Lyman Firm Newsletter TELEGRAPH Amicus Curiae www.LymanFirm.com 404-267-1986 February 2019 The Lyman Firm Newsletter T: 404 267 1986 F: 470 745 0699
AUGUST 2023
For generations, people have participated in high-risk, potentially life-threatening activities to get their blood pumping. It’s an exciting experience, and you can participate in many different thrill-seeking activities with varying levels of intensity. Some people like to go skydiving, while others prefer rock climbing with barely any safety restraints or equipment in place. I’ve reached a point in my life where I don’t go out of my way to participate in these activities. I’m even cautious when it comes to riding roller coasters, even though I loved them in my youth. in my younger days. I lead The Lyman Firm as a proud curator of justice for the everyday person, somebody who might not have gotten a fair shake before they met me. I believe one person can be the face of a greater movement, As I’ve grown older, I have gained more knowledge about how a dangerous activity could affect me if something did go wrong. This isn’t a feeling I had in my earlier years, and I think most people experience the same thing. Maybe as we get older, our evolutionary fear of death grows, causing us to grow more cautious and fearful as we reach the later years of our lives. When I was younger, I would go rock climbing and hiking over sketchy mountains and around steep cliffs without any issues. It wasn’t anything too crazy, like free soloing, but it was still pretty sketchy at times. Now, I can’t even watch videos of people doing similar feats without my palms getting sweaty and fear setting in. Even just standing at extreme heights makes me more nervous than I used to get participating in more dangerous hobbies. My kids and I visited the Space Needle when we were in Seattle in 2022, and there was a sloped observation deck made of clear glass that my kids wanted to stand on and look down. They had no fear, but I was completely sketched out by the experience. A little over 15 years ago, I was racing sports cars semi- professionally. I had a well-built sports car that could get up to 160 mph quickly. It was a lot of fun driving, and I even came close to reaching the professional level in 2008, but my sponsor pulled out. There was a feeling of excitement that I gained from racing that was unmatched by any other activity. It felt like I was pushing the envelope of what I was afraid of doing. My dad once gave me a book about racing that had a fascinating theory in it. The movie “Free Solo” also discussed this same theory. As people, we developed from hunters and gatherers who lived in a time where it was hunt or be hunted. These early “I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right.” G eorgia is a blue-collar state — a grassroots mix of farmland, mountains, and urban development representing ever-expanding opportunities. Being a native of North Atlanta, I have spent most of my life in this fair state, cultivating both my character and my profession as I grew up. Now, I have a distinct opportunity to help those around me in ways I hadn’t anticipated and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right. My passions weren’t always for courtroom thrills, though. Growing up in Smyrna, I sought to chase a different kind of rush: the roar of the racetrack. I wasn’t half bad either, eventually taking my hobby for auto racing from amateur status in 2004 all the way to semi-pro in 2007. Unfortunately, like so many other things that went down along with the economy the following year, my racing career crashed in 2008. Shattered by the abrupt end to my racing journey due to a lack of financing,
James and three-year-old daughter Cleo — I am fully immersed in the fun-loving, homely, and exciting life of my family. They are my foundation, and without them nothing would be possible. But I also have a second family of sorts in my clients, whom I treat with the respect and attention a person is owed whenever they find they’re backed in a corner and need help. The pleasure I get from representing good, honest people in the courtroom is unrivaled when compared to the other fields of profession I’ve engaged in life. Oftentimes, I ask a client to share the names of the attorneys they’ve worked with on other cases. Almost none of them are able to muster an answer — the names of their lawyers completely lost in the tides of life’s trials.
I began to look for a new avenue to pour my passions into.
As we grow older and further away from our teens and 20s, we begin to realize that life isn’t always about going fast, both literally and metaphorically. It was during my post racing downtime that I realized I wanted to go back to school at Georgia State. After spending years as a writer and editor, I discovered and followed my newfound calling and began practicing law after graduating from law school. After years of unparalleled grit, drive, and success in the field of law, I was fortunate enough to be able to open my own practice in January of 2018. This new venture has even allowed me to work alongside my brother, a paralegal and case manager, in what has been one of the most exciting periods of my life. For now, our plans for the future include an imminent expansion of the firm and growing the company in ways that still allow us to keep our fundamental values and operations in check.
humans didn’t have a chance to be fearful or else they would end up as some animal’s snack. As our species progressed, the survival part of the human brain developed differently in people, which is why we all have varying fear responses and outputs. “Free Solo” tells the story of Alex Honnold, a man who climbs some of the world’s largest and most dangerous mountains without any safety equipment. They studied his brain and found that his amygdala did not respond to stimuli. His brain wasn’t telling him to be afraid or that he could die by participating in such a dangerous activity, allowing him to perform such extreme feats. Honnold feels like he has to be near death to get his brain to function properly. This doesn’t mean that Honnold feels no fear, but the fear he does feel is very different from what you or I experience. Fear can be a tricky obstacle in our lives. It can keep us safe and prevent premature death, but it can also stop us from taking a chance or participating in something we may enjoy. Try to find your sweet spot, and don’t let fear dictate your life. That’s when I tell them that there are a million different lawyers out there doing a million different things, but when I take on your case for a serious injury or a wrongful death suit, you’ll remember me as a man who gave you the best possible chance while shooting you straight every step of the way. -Thomas J. Lyman -Thomas Lyman www.LymanFirm.com | 1
At home with my wife Lindsay beside me, and our two children — our five-year-old son
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A Textbook Won’t Do You Justice! Why Traveling Is the Best Form of Education
You gain a deeper appreciation for history. When you walk through important historical locations, you understand the past better because you’re living it! You’re walking the same
As you mark your calendars with upcoming holidays, get-togethers, events, and school activities, there may be one you’re missing: American Adventures Month. This monthlong event encourages you to be adventurous and travel so you can better understand the world around you. While you can research online or open a book to learn more about any part of the world, nothing beats visiting these places yourself. Here are three reasons why traveling is the best form of education.
roads or staring at the same landmarks that civilizations from centuries ago did. When you immerse yourself in the history of a place, you can better understand why its origins are meaningful. You leave your comfort zone. Traveling somewhere new can be nerve-wracking! You won’t know the best mode of transportation or know anyone there — you may not even speak any native languages! By leaving what makes you comfortable, you’ll learn to depend on yourself and embrace change and uncertainty. These skills can and will help you in all aspects of life.
You learn more about people. When you travel to other states or
There isn’t a one-size-fits-all approach to parenting, so when you become a parent, you’ll likely employ techniques you learned from family or friends and what you learned on your own. Naturally, these techniques and your preferences may differ from what your loved ones did for their children, and sometimes, it can be difficult for them to adjust. Because of this, how do you set boundaries with family members regarding your children? Be direct when communicating boundaries. Don’t assume your loved ones know or understand your parenting style. Instead, clearly state your rules, values, practices, and expectations when others are around your children. When creating physical boundaries, you can say, “Please don’t give my child soda when they visit. That’s something I don’t want them to have.” For emotional boundaries, you can say, “Please don’t force my child to hug you. If they refuse, give them their space without compromising their feelings and comfortability.” Develop a strategy for handling pushback. “I did this with my kids, and they turned out fine!” You may have heard this quote when vocalizing your wishes to loved ones about how to treat your children. If they question your tactics, practice what you will say so you’re not caught off guard. But most importantly, remember why you’re establishing these boundaries ‘But I Did This With My Kids!’ How to Set Boundaries With Your Family internationally, you can learn a lot about the culture of these places by speaking to residents. They can suggest historical places for you to visit that teach you about their heritage, lifestyle, and what life was like for their ancestors. You will think about things you’ve never considered before and have a deeper appreciation for the views of others.
So, travel this month and learn something new! We understand you can’t drop everything just to hop on a plane to another country, so try venturing to a nearby city you’ve never visited and learning about its history.
and upholding those values. If your loved ones fail to respect your wishes, don’t be afraid to reinforce those boundaries — it’s okay to say no! Give your family time to adjust. Changing and creating new habits is challenging, so give your loved ones time to adjust to your boundaries. However, if you’re continuing to reinforce your wishes and still meeting pushback and disrespect, it’s okay to distance yourself or cut ties. You have to put what’s best for you and your family first. If you have any questions or concerns about establishing boundaries with your loved ones, contact a marriage and family therapist to assist you. They can provide more insight and resources to help you during this time.
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If you wanted to pinpoint a civilization that has impacted our society and government in more ways than one, ancient Greece should be one of the first civilizations you think of. The ancient Greeks made significant contributions to philosophy, mathematics, astronomy, medicine, literature, and so much more. Today, No Food, Beverages, Gum, or High Heels Allowed! How Greece Is Preserving Its Ancient Sites
TAKE A BREAK
you can still visit their magnificent monuments and tour ancient sites — it will surely make you feel like you’ve returned to ancient times!
HOISIN-GLAZED PORK CHOPS
However, if you plan on traveling to Greece, there are a few things you need to know. For example, in 2009, Greek authorities implemented a law stating that you cannot wear high heels while walking around these historic sites. Because these monuments are centuries old, they have experienced a lot of wear and tear. And visitors (or locals) wearing stiletto heels can damage these sites even more with their spiked heels. But that’s not the only law Greek authorities instituted in 2009. You also can’t bring food, drinks, or gum to most of these historical sites. The Odeon of Herodes Atticus in Athens, Greece, was built in 161 A.D. To this day, it continues to be a stadium for live performances, festivals, and other activities. But in 2009, Greek authorities and the venue’s maintenance crew knew something needed to change. As the crew cleaned up the stadium, they discovered nearly 60 pounds of chewing gum beneath the marble seats. Because of this incident of littering — and many others — Greek officials came up with a solution, and new laws were created. If we want to preserve the history of these places and the culture of the ancient Greeks, continue learning more about them, and use their buildings and stadiums, then we must follow the preventive measures the modern Greeks put in place. So, if you plan on traveling to Greece to see the iconic Parthenon temple, the Odeon of Herodes Atticus, the Temple of Apollo, the Temple of Zeus, or other locations, be sure to wear your comfiest shoes, and eat and drink before visiting!
Inspired by TheModernProper.com
These savory and sweet pork chops are covered in a flavorful hoisin glaze and take only 30 minutes! Ingredients
• 2 garlic cloves, minced • 2 tsp minced ginger • 1/3 cup hoisin sauce • 2 tbsp rice vinegar • 2 tbsp water
• 4 boneless pork chops (about 2 lbs) • 3/4 tsp salt • 2 tbsp sesame oil • Cilantro (optional)
Directions 1. In a small saucepan over medium heat, simmer garlic, ginger, hoisin sauce, rice vinegar, and water. Whisk occasionally until mixture is fully incorporated (about 4 minutes). Set aside. 2. Lightly salt pork chops. In a large skillet over medium-high heat, add sesame oil and wait until smoking. Place pork in skillet and cook until browned (3-4 minutes on each side, depending on thickness of pork chops). 3. Remove pork chops from skillet and transfer to a cutting board. Let rest for 5 minutes. 4. Drizzle hoisin mixture over pork chops and top with cilantro if desired.
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404-267-1986 www.LymanFirm.com
404-267-1986 www.LymanFirm.com 2860 Piedmont Rd Atlanta, GA 30335
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2860 Piedmont Rd., Suite 275 Atlanta, GA 30305
INSIDE THIS ISSUE THIS ISSUE
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A Thrill-Seeker No More
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My Life in the Courtroom, the Home, and the Racetrack Ditch the Textbook — Go Travel Instead 3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Hoisin-Glazed Pork Chops You’re Forbidden From Wearing Heels in Greece? Let’s Retire These Health Myths Boundaries Can Be Met With Pushback — Are You Ready?
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Beyoncé Owes the IRS How Much Money?!
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The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe Even Beyoncé Owes Them Money! YOU’RE NOT ALONE WHEN DEALING WITH THE IRS
We live in the golden age of information. The answers to many of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-related myths. Here are three popular health “facts” that are total works of fiction. After filing your taxes, a thought that may race through your mind is, “I hope the IRS doesn’t come after me.” Thousands, if not millions, of people are in the same boat — including celebrities. Many celebrities have been in trouble with the IRS, such as Mike “The Situation” Sorrentino, Shakira, Ozzy and Sharon Osbourne, Nicolas Cage, and more. THE 5-SECOND RULE KEEPS FOOD SAFE Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant.
BOTTLED WATER IS SAFER THAN TAP WATER However, we can add another A-List celebrity to this list who filed a petition against the IRS: Beyoncé Knowles-Carter. On Jan. 18, 2023, Beyoncé received a Notice of Deficiency, which outlined the amount of money she owed to the IRS. The organization Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water. Beyoncé filed a petition against the IRS’ claims on April 17, 2023, and asked them to reassess the penalties and amount of taxes she owes. According to Beyoncé’s lawyer, Michael C. Cohen, the singer should get an itemized deduction of $868,766 since she donated to charity in 2018. Beyoncé CRACKING YOUR KNUCKLES CAUSES ARTHRITIS The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false. founded the BeyGood Foundation, an organization created in 2013 that assists estimated the singer owes $805,850 in taxes and $161,170 in penalties for 2018 plus $1,442,747 in taxes and $288,549 in penalties for 2019. That’s almost $2.7 million the “Crazy in Love” artist must pay!
The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With legal and professional services in 2018 and 2019. Furthermore, Cohen argues that even if she owes any tax deficiency payments, the penalty shouldn’t apply because Beyoncé has “acted reasonably and in good faith.” information so easily available, always take the time to research the facts, especially when it comes to your health. others with education, disaster relief, mental health, and other issues. However, at the time of writing, it’s unclear which charities she donated to. Additionally, Beyoncé’s petition states that the IRS allegedly disallowed portions of Beyoncé’s business income deductions, utilities, insurance, management fees, and A court hearing has yet to be scheduled at the time of writing. But the former Destiny’s Child member’s lawyer told PEOPLE magazine they “are working with the IRS and anticipate that the matter will be resolved shortly.”
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