HEALTH & WELLNESS Editor's Letter
In this issue, we will dive into ways to care for our bodies and skin as we mature. We will examine the various types and benefits of sunscreen with Diane MacDonald of Youthful You Medaesthetics, and delve further into her expertise. We will also chat with Colleen Mahar from Colleen Mahar Counselling Services. She will share how her trauma-informed practice provides guidance to clients with compassion and care. Summer is here on our Island. With the season comes more opportunities to be out in nature, soaking up the warmth of the sun and moving our bodies — a wonderful way to prioritize your well-being. The longer days encourage outdoor activities such as walking, swimming, or even outdoor meditation. Nutritious seasonal produce becomes readily available to further nourish your body.
Kelly Mann kelly@pei-living.ca 902.303.5342
“When we strive to become better than we are, everything around us becomes better too.”
Remember to eat well, stay hydrated and wear your sunscreen.
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– Paulo Coelho
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WWW.PEI-LIVING.CA / 29 / SUMMER 2025
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