Your treatment plan will be dependent upon the nature of your injury, your health history, and whether or not the injury requires surgical intervention. If you’ve sustained a sports injury, rehabilitation should start immediately to ensure the fastest recovery possible. We will start with an injury evaluation and a biomechanical assessment How Physical Therapy Can Help
to identify all the factors contributing to your injury. Our physical therapists are experts in sports rehab. They will conduct a thorough assessment to determine the injury’s severity and identify any other weaknesses or limitations that may affect your recovery. In addition, we will conduct a thorough history to understand more about your training schedule, the demands on your body, and your overall health status. We will use this information to develop a comprehensive program that includes targeted manual techniques, mobility work, strengthening, and appropriate pain relief techniques. Next, your therapist will create a targeted, individualized care plan to promote accelerated recovery and future injury prevention. We will incorporate sport-specific treatments with a “return to sport” progression to assist you in a safe return to training and competition. Each therapy program will include injury prevention strategies that focus on progressing your strength and dynamic stability to restore your function and prevent injuries. We will also incorporate balance and coordination exercises to stimulate the nervous system and help you change directions and land correctly to avoid a future injury. The overall goals of physical therapy are a safe return to training/competition and minimizing re-injury upon your return to the sport you love! Contact Us Today! Physical therapy has been proven to treat both acute and chronic sports injuries successfully. At Total Performance Physical Therapy, our physical therapists will help you get started on the right track toward returning to the sport you love! If you are an athlete suffering from a sports-related injury, don’t waste any more time on the sidelines. Take your recovery to the next level with our physical therapy team! Sources: https://link.springer.com/article/10.2165/00007256-200131140-00003 •https://www.dkinjuryclinic.com/v2/wp-content/ uploads/2020/10/3-4-74-161.pdf • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532190/• https://www.cdc.gov/nchs/data/nhsr/nhsr099. pdf •https://www.hopkinsmedicine.org/health/conditions-and-diseases/sports-injuries/sports-injury-statistics https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/
Dr. Jake Yerkes, Clinic Director, Hatfield, at Dash and Splash 5K.
Dr. Steve Baron, PT, DPT, OSC leading a group through a balance and fall prevention workshop.
OUR SPECIALTIES
Aqua Therapy Physical therapy that takes place in water, usually in a clinic pool, is known as aquatic therapy. This type of therapy is preferred if you want to reduce the amount of pressure on the joints, allowing you to move with less pain. It offers relaxing effects that can help with pain alleviation, relaxation, and improved mobility. Benefits differ from person to person based on what your end goal is for your therapeutic program, but overall you should expect to feel much better after each session with your therapist! All our pools are private and heated.
Dizziness, Vertigo and Concussions Do you ever feel wobbly or off-balance? Dizziness, vertigo, and concussions can have a detrimental impact on your everyday life, making it difficult to do even the most simple tasks. Conditions that can cause vertigo or dizziness and balance issues include vestibular neuritis, migraines, Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease and stroke. Our physical therapists may be able to help you find a long-term solution to your problem through vestibular rehabilitation.
CONTACT US TODAY! CALL US AT 215.201.4340 OR VISIT US AT TOTALPERFORMANCEPT.COM
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