Pilates-Based Physical Therapy
At Integrated Physical Therapy, our physical therapists offer Pilates-based therapy to help postpartum women regain strength and confidence. This low-impact exercise focuses on core strength, flexibility, and balance, targeting muscles impacted by pregnancy and childbirth. Benefits include the following: • Improved core and pelvic floor strength • Reduced diastasis recti • Enhanced posture and body mechanics • Decreased pain and discomfort Our therapists use Pilates with our holistic approach, providing personalized programs, one-on-one guidance, and empowering women with the knowledge to continue Pilates at home. Contact Integrated Physical Therapy for a consultation and begin your journey to a stronger postpartum life.
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Our Location 8751 Collin McKinney Pkwy, Unit #1601 McKinney, TX 75070 (469) 854-8570 Request Appointment
Give us a call at (469) 854-8570 or visit www.integratedpt.com today!
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