HOW TO BECOME A TIDIER PERSON Declutter Your Life
If the top of your desk looks like a photo op for an “I Spy” book, chances are you could benefit from tidying up. It isn’t easy saying goodbye to your familiar clutter, but it’s for the better. A messy environment can be stressful and frustrating, as it makes finding anything more difficult and worsens the overall attractiveness of your home. While change can be challenging, it is worth the effort for your home and health. FIRST THING’S FIRST Growing up, your mom probably reminded you to make your bed. There is a good reason to prioritize that first thing in the morning, as it helps set an intention to accomplish the little things and get your day off to a more productive start. It also contributes to better sleep hygiene; a cluttered bedroom and undone bed could be hindering your sleep. So, eliminating
potential distractions, including an unmade bed, could enhance your sleep.
CLEAN SLATE Keeping a clean home can help you be more physically fit. According to a study by Indiana University, a tidier living space contributes to higher levels of physical activity. Keeping things clean means keeping active, and even if you don’t exercise for 30 minutes daily, 30 minutes of vacuuming or any kind of scrubbing is still a great way to keep yourself moving. DAILY DECLUTTER While tidying up the home may seem daunting at first, it can be much easier if you break it down into smaller tasks. Doing a bit of laundry every other day helps prevent you from having to do a massive load later. Picking up around the
kitchen when you get a snack or cook a meal can prevent that space from looking like a scene out of “Kitchen Nightmares.” Wherever you go in your home, if you pick up a thing or two cluttering the area and put it away, you are well on your way to becoming a neater person.
NEW YEAR’S RESOLUTIONS FOR THE ROAD Drive Into 2025 With Safety First
I WILL NEVER DRIVE IMPAIRED. Driving while impaired, whether you are intoxicated, tired, or on medications, is illegal and often deadly. In 2022, drunk driving killed more than 13,000 people, and when you drive on only 4–5 hours of sleep, you are four times more likely to crash. If you will be drinking, always plan and call for a ride. Never get behind the wheel if you have had even one drink. We all have to get to and from places, but if you feel fatigued, call an Uber. I WILL TAKE CARE OF MY CAR. Though it’s easy to let warning symbols on your car go unchecked, regular maintenance is crucial to keeping your vehicle running correctly. Make sure you take your car in for regular check-ups and oil changes and address any issues as soon as possible. Taking care of your vehicle also helps prevent accidents
As we kick off the new year, road safety should be at the top of every driver’s list this year, ensuring everyone on the road is out of harm’s way. Whether you are a daily commuter or just go out on the occasional cruise, little changes can make a big difference in being a responsible driver. From regularly maintaining your vehicle to committing not to drink and drive, here are three easy road resolutions to start 2025 safe and sound.
from occurring. Make this the year you create an emergency kit with essentials like flashlights, a first-aid kit, and jumper cables to store in your car. I WILL NOT DRIVE DISTRACTED. Smartphones, radios, and rowdy passengers are dangerous distractions that can lead to crashes. Resolve to give driving your full attention when you are behind the wheel. Set your phone out of reach or turn it off while driving. If you need to change the radio station or check your GPS, use a hands-free device or safely pull over. As we prepare to achieve our New Year’s resolutions this year, safe driving should be on every driver’s list of goals. By resolving to focus, maintain our cars, and never drive impaired, we help make the road a safer place for everyone.
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