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Marilyn Abbott Registered Physiotherapist
Marilyn graduated from a Master of Physical Therapy program at Queens University in 2012. She also holds a degree in Kinesiology from Dalhousie University. Since graduating, Marilyn has worked in a private practice orthopaedic setting. Her clinical skills reflect her training in manual therapy, acupuncture, myofascial treatment techniques and exercise prescription. Marilyn grew up in Orillia and after practicing physiotherapy in Toronto and Barrie, is pleased to return to serve the community she calls home.
Dynamic Hamstring Warm Up Start by standing up straight with your arms straight by your sides. Step one foot forward sightly and place only your heel on the ground with your toes raised. Drop your hips back, bending your back leg slightly, and reach toward your toes briefly. Hold the stretch for about one second and then step back and stand back up. Make sure to keep your back flat throughout the movement. 3 sets, 10 reps, hold.
Our Location 7 Progress Drive Orillia Ontario, L3V 0T7 (705) 327-7876 Request Appointment
Give us a call at (705) 327-7876 or visit lakecountryphysio.com today!
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