Anderson Dental Care - June 2023

MASTER THE WAVES OCEAN ACTIVITIES THE ENTIRE FAMILY WILL LOVE

Summer has finally arrived, and many of us will be going on weeklong excursions to the coast to get some much-needed rest and relaxation by the beach. For years, the beach has been one of the most popular summertime destinations for Americans, with millions of us flocking to the coast every year. If you’re planning to hit the sand this summer, you should prepare some exciting activities, so you and your family or travel partners can create memories that will last a lifetime.

finances required to go on an excursion. That being said, you can get pretty close to the scuba- diving experience by snorkeling. Using a snorkel in the ocean, especially in flat water, is a great way to explore the underwater world. You’ll be able to spot fish, crustaceans, and other sea life without needing extensive training. Those who regularly go snorkeling see it as a form of therapy that helps them relieve stress and anxiety. Feeling more relaxed and at peace will help make your vacation feel even more magical. GRAB A BOARD. If you want to experience something slightly more intense, you can try some of the many ocean activities involving a board. First-time ocean-goers will love using a boogie board or bodyboard to

ride the waves into shore. Those who are more experienced may enjoy surfing for the first time or renting a standing paddleboard. Many beaches on the Atlantic and Pacific coasts have paddleboard rentals or surfing lessons. Be on the lookout at your vacation destination if you want to take advantage of these exciting activities. TOUR THE OCEAN. You may want to get away from the beach and experience open waters beyond the shore. If that’s the case, you’ll want to see if your vacation destination offers glass-bottom boat or submarine tours. Some beaches even have whale-watching adventures, which provide an excellent opportunity to see some of nature’s largest creatures in their natural habitat.

Here are a few oceanside activities you’ll want to check out on your vacation.

EXPLORE THROUGH SNORKELING. Many people want to try scuba diving while on vacation but don’t have the time, training, and

Vegan Queso Inspired by Simple-Veganista.com

YOUR MONTHLY NEED-TO-KNOWS

INGREDIENTS

HOW DO PEOPLE PUT FORTUNES IN FORTUNE COOKIES? When bakers first create the cookies, they are baked as flat circles. Then, the bakers will slip the paper on top of the circle and fold the sides of the cookie while it’s still warm and flexible. IS THERE A DIFFERENCE BETWEEN A PIG AND A HOG? Some people tend to use pig and hog interchangeably. However, these terms describe two different swine. Pig refers to a younger and domesticated swine that weighs less than 120 pounds. Hog describes an older swine that weighs more than 120 pounds. ARE THE STICKERS ON FRUIT EDIBLE? You may forget to peel the sticker off your apples, tomatoes, bananas, and other fruits before eating them. But no need to fear! The stickers are made of edible paper, making them safe to consume. WHEN WAS THE FIRST LEAP YEAR? Every four years, February will have one extra day attached to the month. However, the first leap year took place in September 1752, when 11 days were “lost” from the month when England and British colonies adopted the Gregorian calendar.

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1 cup raw cashews 1/2–3/4 cup water

1 clove garlic

1–2 tbsp nutritional yeast 1 4-oz can green chiles

1/2 tsp cumin

1/2 tsp chili powder

Salt, to taste

DIRECTIONS

1. In hot water, soak the cashews for 5 minutes, then drain. 2. To a blender, add cashews, 1/2 cup water, and remaining ingredients. Blend until creamy, about 1–2 minutes, stopping to scrape down the sides as needed. Add more water if needed. 3. Serve warm or at room temperature with your favorite tortilla chips or veggie sticks. TIP: For warm queso, pour dip into an oven-safe bowl, cover with aluminum foil, and place in a preheated oven at 350 F for 10–15 minutes. If you’d prefer to use a microwave, heat uncovered for 30-second intervals, stirring often, until warmed through.

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