North County Water & Sports Therapy Center - December 2022

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

1 Looking Forward to 2023

2 What Started as a Joke Became Reality Supporting San Diego’s Fisher House

3 PT and Diabetes Winter Vegetable Shepherd’s Pie

4 Local December Events

IT’S THE MOST WONDERFUL TIME OF THE YEAR SAN DIEGO’S DECEMBER HOLIDAY EVENTS

The holiday season in San Diego is always magical — cheer is flowing through the air, decorations are abundant, and streets are bright with enchanting Christmas lights! Check out some of this year’s best December events. Traveling Artisan’s Christmas Holiday Market A unique holiday shopping experience awaits at Westfield Mission Valley! Check out the annual Christmas Market on Dec. 10, where you can find decorations, gifts, and more that aren’t available anywhere else! It’s a fun and festive experience for the whole family, and best of all, entry is free! San Diego Santa Run Grab your running shoes and best Santa outfit because Dec. 10 is the 10th Annual San Diego

Santa Run! This 5k race along the streets of Pacific Beach is fun for everyone (even your four-legged friends) to participate in! Snow N Glow Festival You can enjoy one million holiday lights and snow on select nights from Dec. 8-Jan. 1, at the Del Mar Fairgrounds! Get ready for snow tubing, s’mores, fire pits, and Ferris wheel rides! The Snow N Glow Festival is an event to add to your list this holiday season! San Diego Bay Parade of Lights The San Diego Bay Parade of Lights is the place to be on Dec. 11 and Dec. 18! Boats will be decked out in holiday lights for this year’s theme, “FantaSEA on the Bay!” A fun and festive time will be had by all!

San Diego Dog Beaches Don’t forget about your furry friends this

December! San Diego has many dog-friendly beaches where you can let your canine roam the sand, play in the water, and mingle with other four-legged cuties! Just a few of the most popular dog beaches include those at Coronado Beach, Fiesta Island in Mission Park, Ocean Beach, and Del Mar North Beach. After all, what’s better than enjoying the beach with your pup in December?

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