Core PT&Sports: Neck Pain & Stress

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

At Core Physical Therapy and Sports Performance, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Core Physical Therapy and Sports Performance if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call 985-384-1999 and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program

“I was very impressed!” “I have had physical therapy at two other places, but Core Physical Therapy and Sports Performance is the best. The staff members were always courteous and very efficient. I was very impressed at how the therapists were aware of all the patients, not just the ones they were working with. More than once, I had someone correct the way I was doing an exercise. I would not hesitate to recommend Core Physical Therapy and Sports Performance to my friends.” - Margaret W.

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

CERVICAL RETRACTION (TOWEL) Stand with your back against a wall. Position a rolled up towel be- hind your neck. Tuck chin like you are nodding ‘yes’. Draw your chin closer to the back of your throat. Repeat 3 times. Strengthens Neck www.simpleset.net

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