What are your healthiest habits?
CASSY MEISENHEIMER I drink a lot of water, I’m getting back into my running routine and I listen to KLOVE.
TERRI SANDEFUR I don’t think I have any.
KARA HUMPHREY I regularly read my Bible, do yoga and take as many vacations as possible.
LEAH ORR I play tennis regularly and drink apple cider vinegar.
MATT CORNELIUS I read, at minimum, one book a month. Many have a healthy body but an out of shape mind.
BRITT EARNEST I don’t watch the news or have social media,
LIZ FLIPPO I’m getting back into running regularly, I take my Zoloft and I laugh a lot!
LINDSEY CLARK From my early morning Peloton workouts, to my nail salon lunch breaks, I think personal happiness stems from best personal health. I take advantage of those quiet moments.
plus, early to bed and early to rise!
MEGAN GRIFFIN I make my bed every day, make time for daily prayer and devotionals
BAILEY GRAVITT I started putting down the remote control and started picking up my Bible!
TERRI GRAVITT I start my day with the
TIFFANY HORTON I keep the car radio on The Message, and we take lots of family bike rides.
First 5 devotional app, I try to stay within my Weight Watchers points, and I always keep Rodan and Fields products on my skin.
and only drink ONE Diet Coke per day!
BRIAN JONES I usually drink around a half gallon of water a day.
CAROLINE PURTLE If my dentist sees this, it’s f lossing.
MRS. (SLIGHTLY) SOPHISTICATED
LIBBY WHITE I f inally started taking a women’s multivitamin this past year instead of my kids’ Flinstone Gummies. Baby steps!
I’ve been working on adding heavier weights to my work out routine and upping the dosage on my meds.
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